logo
episode-header-image
Aug 2023
26m 29s

Is the ‘sunshine cure’ a real thing?

Bbc World Service
About this episode

Imagine spending six months of every year living in total shade. That’s what life is like for residents of the Norwegian town of Rjukan, set so low in a valley that they see no direct sunshine at all from October to March. Marnie Chesterton heads there to hear about an ingenious solution: giant mirrors that beam rays down into the town square, where locals gather to feel the reflected heat. The man behind the project was motivated by a need for winter sun – but how much difference does it really make to our health and happiness? That’s the question posed by this week’s CrowdScience listener Michael, who has noticed living in the rainy Australian city of Melbourne is taking its toll. Many pensioners claim sunshine relieves achiness as well as conditions like arthritis but one of the biggest scientific studies found temperature actually has no impact on reported pain levels, while factors like air pressure and humidity may play a role. When it comes to our mood, it seems that spending time outside is more important than feeling the heat and the optimum temperature for wellbeing is around a cool 19 degrees centigrade, while excessive warm weather has been linked to an increase in violence and crime.

Contributors: Dr Anna Beukenhorst, University of Manchester Professor Oscar Ybarra, University of Illinois Professor Solomon Hsiang, University of California, Berkeley Martin Andersen, artist

(Image: Man with smoke coming out of ears. Credit: Getty Images)

Up next
Nov 21
Why do we cry?
<p>Tears of joy, tears of sadness, tears of frustration or tears of pain - humans are thought to be the only animals that cry tears of emotion. CrowdScience listener Lizzy wants to know: why do we cry for emotional reasons? What is its evolutionary benefit? And why do some people ... Show More
30 m
Nov 14
Do tsunamis affect marine life?
<p>Tsunamis destroy buildings, habitats and danger to everything in its path on land. But how do they affect life under the water? That's what CrowdScience listener Alvyn wants to know, and presenter Anand Jagatia is searching beneath the waves for answers. Anand meets Professor ... Show More
26m 54s
Nov 7
Are near-death experiences real?
In your final moments, they say, you may walk down a tunnel of light. You might rise above your body, watching the scene below before passing into another world. Perhaps you’ll be met by glowing figures, see your life flash before your eyes, or feel a deep, unearthly calm. These ... Show More
26m 26s
Recommended Episodes
Feb 2022
Identifying a more infectious HIV variant
We’re 40 years into the AIDS pandemic, and even with massive public health campaigns, still, 1 ½ million become infected with HIV each year; about half that number die of its ravages. And a study just out shows that this well-understood virus can still take on more worrying forms ... Show More
1h 3m
Aug 2023
The wide-ranging effects of climate change
This week China hit a record high temperature, a scorching 52.2°C, while Death Valley in California measured 53.9°C. Elsewhere, Europe has been battling searing heat and raging wildfires. In previous editions of Inside Science we’ve explored the effects of heat on our health. Thi ... Show More
32m 40s
Jul 2023
Heat and health
Last summer saw intense heatwaves across the world. And already this year, global air, surface and sea temperatures have hit the highest levels on record. China, India and the US are currently experiencing heatwaves. In June, the UK’s Met Office released a health warning because ... Show More
29m 59s
May 2022
The Indian subcontinent’s record-breaking heatwave
Deadly heat has been building over the Indian sub-continent for weeks and this week reached crisis levels. India experienced its hottest March on record and temperatures over 40 degrees Celsius (and in some places approaching 50 degrees) are making it almost impossible for 1.4 bi ... Show More
1h 5m
Jun 2022
How is climate change affecting our mental health?
<p>We often talk about the physical costs of climate change; the economic fallout, the effect on livelihoods and damage to the earth. But all of the changes to our world caused by global warming will have an effect on our minds, our mental health too. Earlier this year the menta ... Show More
27m 22s
Aug 2022
What do warmer waters mean for life below the waves?
<p>The Ocean, it covers more than 70% of the surface if our planet, it provides us with food, medicine and even influences the weather.</p><p>For years its also helped to mitigate the effects of climate change. Since the 1970’s over 90% of atmospheric warming caused by green hous ... Show More
27m 22s
Apr 2022
Racial inequality in UK science
This month the Royal Society of Chemistry released a shocking report on racial inequality at all stages of academia, from research funding to career progression. Black scientists in particular are unfairly disadvantaged when it comes to funding allocation. This is bad for them, b ... Show More
32m 16s
Nov 2017
Climate Change and Health; Moth Snow Storm Feedback; Whale Brain Evolution; Pharoah's Serpent
Adam Rutherford talks to researchers on a major global study that aimed to quantify how climate change has already damaged the health of millions of people. Hugh Montgomery is the co-chair of the Lancet Countdown report and says that climate change is the largest single threat to ... Show More
34m 27s
Jun 2024
Is gene therapy the future?
Last week, a girl who was born deaf had her hearing restored following gene therapy. In the US, the first commercial gene therapy for sickle cell disease has just begun. And Great Ormond Street Hospital has found great success in their trials and a gene therapy for children lacki ... Show More
28m 9s
Jan 2021
Vaccine Hesitancy and Ethnicity; The Joy of catnip; Lake Heatwaves
Reports this week talk of some BAME ethnic minorities being significantly less likely to take a covid vaccine if offered. Vittal Katikireddi and Tolullah Oni both sit on the SAGE ethnicity subgroup, and they discuss with Alex Lathbridge where the figures come from and quite what ... Show More
30m 54s