Sex Life Upgrade: Find a Style That Conn...

Your brain is aging faster than it should, and most of the decline is self-inflicted. Neuroscientist Dr. Tommy Wood reveals the exact mechanisms driving cognitive decay, and the biohacking strategies backed by hard science that can stop it, reverse it, and future-proof your brain ... Show More

You are not eating because you are hungry. You are eating because you have been trained to, and the food industry designed it that way. This episode dismantles everything you thought you knew about hunger, weight loss, and metabolism, and gives you a science-backed framework to f ... Show More

I lost 100 pounds, dropped to 4.8% body fat, and my lab tests say I'm biologically in my 30s... at 50 years old. Here's everything I got wrong about weight loss for years, and what actually worked.After 18 months of low-calorie dieting and 700+ hours in the gym with zero fat loss ... Show More

Return guest and badass sex-ed priestess Layla Martin joins us to talk all about how to have the best sex of your life. Listen to learn why she says "If you want to f**k a Goddess then you have to know you're a God". Be sure to check out her upcoming offerings: To sign up for Lay ... Show More

<p>Welcome to episode 158 of the Sexology Podcast! Today is a special anniversary episode celebrating three years of Sexology Podcast. In this episode we hear from Dr. Cat Meyer, Tara Galeano, Jessica Graham, Dr. Ari Tuckman, Wendy Maltz LCSW, Rachel Grant and Jonathan Miller on ... Show More

<p>When it comes to sex, we could all benefit from a few pointers because great sex is usually something we have to figure out on our own. On previous episodes of the show, we&#8217;ve talked about things like expanding your definition of sex, learning how to communicate what you ... Show More

Who's the HEADMISTRESS OF PLEASURE? She studied sexuality at Stanford University AND in the jungles of Asia. Not only has she been featured in Women's Health, The Huffington Post, & Refinery29, but she's our guest on this week's episode of #Almost30! Ladies & Gentlemen, we prese ... Show More

It's commonly said that the brain is the most significant sexual organ in the human body. But is it possible to manipulate our brains to enhance happiness or even improve our sexual experiences? Dr. Daniel Amen, a psychiatrist and acclaimed author, has compiled the most extensive ... Show More

<p><span>Today’s conversation is with the founder of the Tantric Institute of Integrated Sexuality, Layla Martin. Learn how Tantra merges sexuality and spirituality, and how Tantric Sex puts you in a high vibration state, helps heal sex shame and trauma, and empowers you to show ... Show More

Imagine: You've got that special someone who makes you feel all warm and fuzzy inside. The trust is there, the connection is solid. But sometimes the fire just fizzles out when it comes to sex. I get it. When the routine starts feeling a bit too...routine, it's time to switch thi ... Show More

We all want to have better sex in our relationships, but don't always know how to make that happen. Today's episode is full of useful, actionable tips to start improving your sex life today! In this episode with Frank Wiegers, we discuss relationship advice topics that include: S ... Show More