logo
episode-header-image
Oct 2020
1h 1m

298. Amanda Basham, Professional Ultra R...

ALI FELLER
About this episode
tail spinning
Up next
Oct 6
909. Everything You Need to Know About the 2026 Chicago Marathon
"Remember the entire journey, because it's very special." Welcome to Chicago Marathon week! The 48th running of the Bank of America Chicago Marathon takes place this Sunday, October 11, and this episode is jam-packed with information you'll want to hear before you head to the sta ... Show More
1h 50m
Oct 1
908. Karla Bruning, New York City Marathon Finish Line Announcer
"I don't want to just read names and countries the whole time. That gets boring. I like to talk to runners, too. 'If this is your first New York City Marathon, throw your hands in the air!' And then half the hands go up, and you're like, 'Oh my gosh, this is so amazing!' I don't ... Show More
1h 19m
Sep 29
907. Alana Levy, 2:34 Marathoner
"I think one of my biggest problems is I finish every race and think, 'I think I can go faster!'" If you follow the sport, you probably recognize Alana Levy. The New York City-based runner and member of Brooklyn Track Club is seemingly everywhere these days. From local staple rac ... Show More
1h 27m
Recommended Episodes
Oct 2024
089: How Cancer Transformed Amanda Kimiko's Life and Mindset to Conquer Leadville 100
<p>In this episode, we dive into the story of Amanda Kimiko—military veteran, cancer survivor, and ultra-endurance athlete. </p> <p><br /></p> <p> Amanda’s mantra, Unbreakable, is more than just a word; it’s how she approaches life’s toughest moments. From overcoming cancer to t ... Show More
1h 13m
Sep 2024
Marathon Pacing, Training, & Problem-Solving Q&A with Coach Sara Manderscheid
tail spinning
1 h
Dec 2024
290: Recovery Story: How Amanda Got Her Period Back and Got Pregnant... 3 times
In this episode, Amanda shares her relatable recovery journey from diet culture and restrictive habits that left her moody, stressed, and disconnected. Exercise and being the "fit girl" became her identity, but she reached a breaking point where change was necessary. Amanda talks ... Show More
36m 47s
Sep 2024
#88: Courtney Dauwalter's Advice to Improve Your Running
<p>Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/FLO to get your free sample pack with any purchase. In this episode I chat with one of the greatest ultra runners of all time, Courtney Dauwalter. Known for her unmatched endurance, grit, and pure joy for ... Show More
57m 6s
Nov 2022
#169 - How Amanda at 49 lost 8kgs and improved her perimenopausal and Hashimotos symptoms with Amanda Batchelor
<p>We have one of our awesome clients, Amanda Batchelor, on the podcast this time around! Amanda is 49 years old, has two jobs, and two teenage kids.</p><p>When she first joined the program, she was doing a lot of stuff. She was into Crossfit, doing strict keto, fasting, and prev ... Show More
28m 34s
Jun 2018
Ready Steady Rehab: S1E6 - Endurance Running and Recovery
On this episode Dr. Heather North offers advice for endurance runners, how to survive your first marathon and the common injuries that come along with it. Heather talks us through the start of training, stretching, increasing mileage and avoiding injury, some new thoughts on shoe ... Show More
13m 50s
Jan 2020
Rebecca Hammond, Professional Spartan Racer, discusses the sport of obstacle course racing and how WHOOP has helped her become one of the world's best in such a short time.
<p>Pro Spartan racer Rebecca Hammond talks about what the sport of OCR is and how she got into it (2:41), how WHOOP has modified her training habits (5:55), what she does to get out of a recovery rut (6:44), her views on napping and nutrition (7:33), how she optimizes her sleep ( ... Show More
37m 31s
Jan 2025
KHC 113 - Courtney Dauwalter
Join us for a discussion with Courtney Dauwalter, the world’s best female ultramarathon runner. Courtney and Cam cover their recent Spike Camp run, Courtney’s continued growth with the Pain Cave and a handful of questions from Cam’s peanut gallery. Follow along: Instagram: https: ... Show More
1h 47m
Sep 2024
85: What Does Running a PB Actually Feel Like?
We're deep into autumn marathon series and whether you're running your first ever marathon, or you're aiming for a particular time - you simply can't beat the feeling of crossing the finish line with a new personal best. Andy, Rick and Sarah delve into what running a PB actually ... Show More
41m 33s
Jun 2022
Amanda Beard | Coming of Age in Competitive Sports
Amanda Beard grew up in the spotlight. She graced the Olympic podium by 14, racked up eight USA Swimming national titles and appeared on the covers of numerous sports and lifestyle magazines. But with the glamour and glory came intense media scrutiny that led her to struggle with ... Show More
44m 30s