Happiness Through Externals is a Failed ...

Anxiety, OCD, eating disorders, panic disorder, depression – beneath the specific symptoms of almost every mental health condition there is a fear of death at the root. This is the conclusion of a landmark study that synthesized 129 studies across 38 countries and 58 years of res ... Show More

"I laugh when I hear that the fish in the water is thirsty. You don't grasp the fact that what is most alive of all is inside your own house, and you walk from one holy city to the next with a confused look." Kabir — the fifteenth century Indian mystic poet claimed simultaneously ... Show More

"Everything on the earth has a purpose. Every disease, an herb to cure it. And every person, a mission." Morning Dove — the first Native American women to publish a novel — called this the Indian theory of existence. In this episode Raghunath and Kaustubha explore that alongside ... Show More

From Anthony DeMello's book The Way to Love. Narration by Paul Coutinho. What you call the experience of happiness is not happiness at all but the excitement and thrill caused by some person or thing or event. True happiness is un-caused. You are happy for no reason at all. And t ... Show More

We all want something new that we dont have thinking that if we could get it it would make us happy but the point is #contentment is the key and happiness comes with it and to find contentment you have to find your connection to the creator #allahuakbar 

Everyone wants to be happy. It is very important to and the motivating factor behind choices we make and decisions we take. But there is a difference between happiness and short term excitement, which can lead to long term problems. Let us explore some strategies for long term ha ... Show More

We live in a world obsessed with happiness, sold the promise that if we just work hard enough, think positively enough, or buy the right things, we’ll finally feel complete. But this endless chase often leaves us feeling emptier than before. The more we run after happiness, the m ... Show More

Finding happiness isn’t magic – it’s just chemistry! Sadhguru explains that the body is basically a chemical soup. Cooking up a happy soup rather than a lousy one means establishing a chemistry of blissfulness within, one which is not determined or disturbed by the outside situat ... Show More

Happiness is not a goal to be directly pursued. When individuals lack a clear purpose in life, they often chase trivial things, mistaking these for their purpose. This pursuit can lead to pettiness and existential questioning, such as doubting one's existence or resenting being c ... Show More

This episode emphasizes the importance of stepping out of our comfort zones to broaden our perspectives and achieve happiness. It suggests that experimenting with new ideas and concepts can bring fresh perspectives and ways of thinking. Initially, life was filled with harmony, ha ... Show More

2010-05-12 - While desire is intrinsic to life, it can contract into the craving that traps us in suffering. This talk explores how we seek happiness yet become habituated to false refuges--substitutes like over- consuming food, dependent relationships, approval, achieving--that ... Show More

We’ve been taught to look for our happiness in outside things: money, power, romance, approval. That’s the first thing we need to understand if we want to come awake, which is the same thing as saying: if we want to love, if we want freedom, if we want joy and peace and spiritual ... Show More