Sleepy in South Korea

Do you prefer healthy, homemade snacks... or modern, packaged goodies?Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-250821SUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc. ... Show More

What was your favourite toy as a child? And would you consider playing with it as an adult...? It's not just kids who like to play with toys – many adults like to buy kids' toys for themselves! Phil and Beth discuss this and teach you some new vocabulary.Find a full transcript, w ... Show More

Many of us are familiar with wellbeing, but have you heard about flourishing?Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-250807SUBSCRIBE TO OUR NEWSLETTER: ✔️ https://w ... Show More

Korea is one of the most stressed and tired nations on earth, a place where people work and study longer hours than anywhere else. And statistics show they are finding it increasingly difficult to switch off and relax; they sleep fewer hours and have higher rates of depression an ... Show More

More sleep is life-changing. If you can’t sleep in, here’s your next best option.See omnystudio.com/listener for privacy information. 

#155: A lot of people have heard about the practices of sleep hygiene, and are using them, but still struggle to achieve sleep. It may seem like sleep is something that either happens effortlessly or not at all. Recent research, however, suggests that falling asleep is a skill th ... Show More

“生活越过越好的人，都懂得把精力放在对的地方。” 

Warum leben Menschen in anderen Ländern teils deutlich länger als in Deutschland? Was läuft da besser? Was hält die Menschen dort gesünder? Dieser Podcast sucht im Ausland nach Ideen und möglichen Vorbildern. 

Last night I didn't sleep well so here I'm talking a bit about sleep routines.