Sleepy in South Korea

Is your home neat and tidy? Or is it full of stuff you no longer need? You might need to declutter!Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2025/ep-250710SUBSCRIBE TO OUR NE ... Show More

When was the last time you had to apologise to somebody? Do you remember how you did it? Neil and Beth discuss apologies from around the world. Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6-min ... Show More

Are plant-based substitutes any healthier than the meat options they have replaced? Neil and Georgie discuss this and teach you some new vocabulary.Find a full transcript, worksheet and interactive quiz for this episode at: https://www.bbc.co.uk/learningenglish/english/features/6 ... Show More

Korea is one of the most stressed and tired nations on earth, a place where people work and study longer hours than anywhere else. And statistics show they are finding it increasingly difficult to switch off and relax; they sleep fewer hours and have higher rates of depression an ... Show More

More sleep is life-changing. If you can’t sleep in, here’s your next best option.See omnystudio.com/listener for privacy information. 

#155: A lot of people have heard about the practices of sleep hygiene, and are using them, but still struggle to achieve sleep. It may seem like sleep is something that either happens effortlessly or not at all. Recent research, however, suggests that falling asleep is a skill th ... Show More

“生活越过越好的人，都懂得把精力放在对的地方。” 

Warum leben Menschen in anderen Ländern teils deutlich länger als in Deutschland? Was läuft da besser? Was hält die Menschen dort gesünder? Dieser Podcast sucht im Ausland nach Ideen und möglichen Vorbildern. 

Last night I didn't sleep well so here I'm talking a bit about sleep routines.