here with a brand new episode!!!All around the world we're seeing a lot of people wearing masks to keep themselves and others safe from Covid 19. On today's episode we get to float all the way to Nepal in GIANT BUBBLES and meet an animal that rocks a mask all day every day, and learn powerful affirmations that you can practice any time you wear a mask.

Today's affirmations:

My mask is a reminder to take deep breaths

and speak loud and clear.

When I put my mask on I remember:

I am safe

I am seen

I am quiet but I am strong

like a red panda.

*Positive Affirmations for kids

*Meditations for kids

*Mindfulness for kids

*Growth Mindset for kids

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--- Support this podcast: https://anchor.fm/bestdayyet/support1d:T46f,This new episode is all about appreciating our miraculous bodies. Our bodies do a lot for us every day and sometimes we forget to say thank you. So today we're going to thank our eyes, our ears, our noses, our mouths, our digestive systems, our hands, our legs, and our feet. Just like you like it when someone takes the time to appreciate you for who you are, your body likes it too. Get ready, bodies, we're going to appreciate you! Today's Affirmations: My body is one of a kind My body is just right My body deserves kindness and respect I am thankful for my body Best Day Yet is an AFFIRMATION podcast for KIDS! Mindfulness tools + Positive Thinking Adventures for a Calm & Confident School Day We practice: 🧘🏽‍♀️ Mindful breathing 🐆 Animal adventures 💗 Positive Affirmations

Red Pandas Wear Masks Too!