This week, Jillian digs in on the best and worst types of seafood to maximize all the benefits of omega 3 fatty acids, like heart health and cognitive function. Find out the best types of fish to eat and which ones to avoid to minimize exposure to heavy metals or environmental toxins. She also tackles the relationship between pre and probiotics and outlines ... Show More
Nov 23
INSIDE EPSTEIN OPERATION, VENEZUELA AIR STRIKES, GAZA PEACE DEAL W / CIA Insider Mike Baker
<p><strong>Mike Baker joins Jillian today — former CIA covert ops officer, global intelligence insider, CEO of Portman Square Group, and host of the hit podcast <em>The President’s Daily Brief</em>.</strong></p><p><strong>First up: Jeffrey Epstein.</strong></p><p>Was Epstein ... Show More
1h 34m
Nov 19
Brandon Tatum: ICE clashes, immigration chaos, race narratives — America is being torn apart on purpose
<p>Former law enforcement officer turned conservative pundit Brandon Tatum — aka “Officer Tatum” — joins Jillian to break down what the media won’t touch. Why are mobs attacking ICE, Border Patrol, and even the National Guard? Why are criminals being protected whil ... Show More
1h 27m
Nov 16
Victor Davis Hanson: The Dangerous Ideologies America Is Sleepwalking Back Into
<p>World-class historian and Hoover Institution senior fellow<strong>Victor Davis Hanson</strong> joins Jillian for a masterclass on how <strong>crony capitalism, socialism, communism, and religion</strong> are intertwined — and why the stakes right now could not b ... Show More
1h 29m
Jan 2014
Which Supplements Can You Replace With Real Food?, How To Grow More Facial Hair, Can Healthy Foods Be Inflammatory?, and Much More!
<p><a href="https://bengreenfieldfitness.com/269" target="_blank" rel="noopener">https://bengreenfieldfitness.com/269</a></p> <p>Jan 29, 2014 Podcast: Which supplements can you replace with real food, how to grow more facial hair, calories in protein vs. amino acids, are energy d ... Show More
1h 29m
Jun 2021
Meal Delivery Kits, Working from Home Tips, Collagen Smoothies and Protein Shakes for Exercise
<p>On The Nutrition Couch today-</p><ul> <li>Meal delivery kits; there are so many options out there, but are they a good choice for healthy eating or for weight loss; </li> <li>Our '<em>Client Case Study of the Week</em>' is all about working from home, and easy ways to keep you ... Show More
34m 48s
Jan 2017
The Best Time Of Day To Exercise, How To Be The Fittest Old Person, Top 5 Cheap Ways To Train For Altitude & More!
<p><a href="https://bengreenfieldfitness.com/363" target="_blank" rel="noopener">https://bengreenfieldfitness.com/363</a></p> <p>January 25, 2017 Podcast: 363: The Best Time Of Day To Exercise, How To Be The Fittest Old Person, Top 5 Cheap Ways To Train For Altitude & More! NEW! ... Show More
1h 28m
Mar 2024
Transforming Your Health Through Simple Exercises, Blood Sugar Regulation, Intermittent Fasting, and Consistency with personal trainer, Grow with Jo (Johanna Devries)
<p>Episode 19: Today we have Johanna Devries with us, also known as grow with jo. She is a personal trainer that has an incredible transformation story of her own. She started sharing the workouts that helped her lose 50lbs doing workouts in her living room which helps her grow a ... Show More
54m 18s
Jun 2024
#798 - Dr Layne Norton - Nutrition Scientist’s Diet Advice For Lean Muscle & Longevity
Layne Norton is a Doctor of Nutritional Science, a powerlifter and an author.
Choosing the right diet and training plan for health can be complicated. Science offers one view, while your trainer suggests another. Fortunately, Layne provides all the expertise you need to find the ... Show More
2h 27m