logo
episode-header-image
Jan 2022
1h 22m

SLP 143: Understanding The Power Of The ...

THE WELLNESS COUCH
About this episode
‘I just always had this fascination with managing my mind. My mind feels like it is this thing that wants to race off in all these directions and I have to try to kind of control it. And understand it, to be able to control it.’ Michael Maidens is just like anyone else and admits he is blundering his way through life doing the best he can. Completing a compu ... Show More
Up next
Yesterday
SLP 549: Summer Series - Things You Can't Un-Hear with Maritza Barone- Do You Love Yourself Enough?
This summer on The Self Love Podcast, we are turning the microphone around and sharing a special series of conversations where Kim Morrison has been a guest on other powerful podcasts. These heartfelt, insightful interviews offer a fresh perspective on Kim’s philosophy, lived wis ... Show More
1h 4m
Jan 19
SLP 548: Summer Series - The Trailblazer’s Palette with Sanchia Marshall - Kim Morrison: Ritual, Resilience Realness
This summer on The Self Love Podcast, we are turning the microphone around and sharing a special series of conversations where Kim Morrison has been a guest on other powerful podcasts. These heartfelt, insightful interviews offer a fresh perspective on Kim’s philosophy, lived wis ... Show More
1h 26m
Jan 12
SLP 547: Summer Series - Let Her Speak with Jess Arachchi - When Pain Becomes the Portal with Kim Morrison
This summer on The Self Love Podcast, we are turning the microphone around and sharing a special series of conversations where Kim Morrison has been a guest on other powerful podcasts. These heartfelt, insightful interviews offer a fresh perspective on Kim’s philosophy, lived wis ... Show More
58m 19s
Recommended Episodes
Dec 2021
How to Become Mentally Vibrant & Alive with Dr. Michael Breus
<p>How do you unleash your untapped mental energy to become mentally vibrant and cognitively alive?</p> <p>Energy is a key component in the Kwik Brain motivation formula: Purpose x Energy x S3 (small, simple steps) = Motivation. Without energy, you’re going to have a much harder ... Show More
20m 54s
Apr 2023
Understanding Oneself: Lessons in Self-Love and Personal Growth w/ Prince EA
The Art of Charm is brought to you by BetterHelp. Visit betterhelp.com/charm today to get 10% off your first month. In today’s episode, we cover happiness and fulfillment with Prince Ea. Prince Ea grew up as a shy, introverted kid who discovered conscious hip hop in high school ... Show More
57m 54s
Aug 2023
715. 40 Conversations to Heal Thy Self w/ Dr. Corey Yeager
Hey Heal Squad, we have a great throwback episode with psychotherapist and author Dr. Yeager. I'm all about life hacks – especially ones centering on life improvement, particularly in the area of mental health. Therefore, I love this episode and Dr. Yeager's book, "How Am I Doing ... Show More
50m 35s
Mar 2022
Mastering Mindset: A Deep Dive On Mental Toughness
It’s easy to look at top performers, elite athletes, and those crushing outrageous achievements—and conclude that their success boils down to sheer genetic luck, supreme talent, or unlimited resources.While success can be significantly influenced by those variables, all things be ... Show More
1h 44m
Feb 2021
227: Echoes of Enlightenment
<p>Many of you will recall one of our most popular and amazing podcasts of all, the recording of the live therapy with Michael at the Atlanta intensive last year. In today's recording, which was recorded for a different purpose, Dr. Michael recalls his entire experience that day, ... Show More
43m 36s
Jan 2024
Stop Trying To Make People Love You
<p>In this episode, I chat about why it's not our job to make others love us. Instead, it's all about finding out who we really are, being that person authentically, and then magnetically attracting those who will love us just the way we are. Sounds liberating, right?</p><p>We'll ... Show More
20m 59s
Nov 2022
Overcome the Comfort Crisis
<p>Our world has never been more convenient and comfortable. With just a few taps of our fingers, we can order food to our door, access endless entertainment options, and keep our climate at a steady 72 degrees. We don't have to put in much effort, much less face any risk or chal ... Show More
59m 24s