My Unsung Hero: Sanaa Kerroumi's Story

Last week, we talked with psychologist Leslie John about the costs of keeping secrets. Today, Leslie returns with a look at the psychological power of self-disclosure. She says the moments of oversharing that we often consider "TMI" can actually strengthen our relationships. Then ... Show More

We all carry secrets, from harmless omissions to life-changing truths. But secrecy isn’t neutral: hiding takes mental work and can harm our health and relationships. In this week’s show, and in our episode next week, psychologist Leslie John explores the costs of concealment — an ... Show More

We conclude our month-long You 2.0 series with a look at the hidden power of doubt — not as weakness or indecision, but as a tool that helps us make better choices and navigate an uncertain world. Researcher Bobby Parmar explores how doubt can sharpen judgment, and makes a case f ... Show More

<p>Juleus is in elementary school, and he can't read. But then a new teacher convinces him to believe in himself. </p><p>If you like the show, you can support us on our <a href="https://www.patreon.com/HiddenBrain">Patreon page</a>. And please check out our other podcast, <a href ... Show More

<p>Sandra is at her wits' end in her job search — until someone unexpectedly helps her out. </p><p>If you like the show, you can support us on our <a href="https://www.patreon.com/HiddenBrain">Patreon page</a>. And please check out our other podcast, <a href="https://hiddenbrain. ... Show More

<p>After Susan rushed to the hospital to check on her sick father, a stranger offered her comfort in an unexpected way. </p><p><i>Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org. </i></p><p ... Show More

<p>In 2009, Ayanna was walking through Tokyo, without an umbrella, when it started to rain. Then a stranger appeared by her side.</p><p>Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org. </p> ... Show More

<p>In 1979, Wendy was eight years old, crying alone in an airport. Then she saw a woman in white walking toward her.</p><p><i>Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org. </i></p><p><i> ... Show More

<p>During her freshman year of college, Sarah is feeling adrift. But a simple comment from one of her professors helps her understand herself in a new way. </p><p>If you like the show, you can support us on our <a href="https://www.patreon.com/HiddenBrain">Patreon page</a>. And b ... Show More

<p>A favorite episode from the archives: It's 1996, and Lorrie is visiting her ailing father in the hospital. She's crying in the hallway near his room when a kind stranger walks by.</p><p>Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and ... Show More

<p>A favorite from our archives: Alexandra was struggling with hybrid teaching when a small gesture from a student reminded her why she loved her job.</p><p><i>Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghe ... Show More

<p>Throughout middle school, Jennifer was bullied by a group of girls in her class. Then, someone unexpected stepped in and changed the way she saw the world.</p><p><i>Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at my ... Show More