May 2026
Your Attachment Style Is Not Your Personality
You found the label. You took the quiz. You know you're anxious, or avoidant, or somewhere in between. So why does nothing actually change?In this episode, Iman Tohami breaks down how attachment theory, one of the most useful frameworks in psychology, became one of the most misus ... Show More
11m 36s
Jan 2026
The Dating and Break up Crisis: Why People Ghost, Detach, and Leave So Fast
Modern dating has changed and so have breakups. In this episode of Said In Therapy, we unpack the rise of the “emotional disappearance”: situationships, avoidant attachment, the slow fade, ghosting, and why so many people detach the moment things start feeling real.If you’ve ever ... Show More
22m 2s
As an extension to my regular social media Q&As, I have dedicated an episode about my trauma journey and how I worked through it and grew from it as a result.
Please keep in mind that these Q&As will never replace actual therapy, and not every journey is the same. Instead, use them as an inspiration, a means to learn more, and eventually, encourage ... Show More
