May 2024

I have something to tell you...

Announcing a new two book special by me, Emma Gannon, including a free virtual workshop and special intro from Julia Cameron, author of The Artist's Way. **Books are only on sale until midnight on June 4th**Get yours here: poundproject.co.uk/shop/a-year-of-nothingIt's been a year ... Show More

3m 19s

Jun 2023

The Success Myth Diaries #5: Tim Clare on Anxiety

Welcome back to The Success Myth Diaries. Today's guest is Tim Clare, performance poet, author of two fantasy novels and nonfiction books including WE CAN'T ALL BE ASTRONAUTS, which won Best Biography/Memoir at the East Anglian Book Awards. His latest book COWARD a brilliant book ... Show More

36m 58s

Jun 2023

The Success Myth Diaries #4: Fiona Arrigo on Spirituality

Welcome back to The Success Myth Diaries! My guest today is the wonderful Fiona Arrigo who is beloved for her ever-evolving wisdom and heart-based living for the changing times: a visionary in her field, she works globally as a Biodynamic Psychotherapist, Intuitive Healer, Mentor ... Show More

35m 54s

Jan 2022

Venetia La Manna (REPLAY): How To Slow Down

This is a replay episode with the brilliant Venetia La Manna, broadcaster, slow fashion campaigner. On her platforms she discusses issues relating to the fast fashion industry and climate crisis. I always learn a lot from her, especially on the topic of how to support garment wor ... Show More

39m 29s

Nov 2020

#295 Venetia La Manna: How To Slow Down

Venetia La Manna is a broadcaster, slow fashion campaigner and the co-founder of Remember Who Made Them - a six part podcast series, digital campaign and fundraiser that aims to help energise a new solidarity economy in fashion. She is the creator of the brilliant podcast Talking ... Show More

40m 19s

Mar 2024

Ep. 291: Do Better, Do Less

What does the story of the rise of the singing superstar Jewel teach us about escaping busyness in our knowledge work jobs? In this episode, Cal makes the connection, extracting a key lesson about quality as an engine for slowness, and then providing concrete advice and examples ... Show More

1h 2m

Nov 2022

Sophie Walker (Replay): How To Be More Activist

This is a replay of my episode with Sophie Walker from April 2020. Sophie is a feminist activist, author and founding leader of the Women’s Equality Party. In this episode we are chatting about Sophie’s new book 'Five Rules for Rebellion' which is an inspiring, five-step journey ... Show More

31m 15s

Oct 2022

Anna Codrea-Rado (Replay): The Carrie Bradshaw Freelance Myth

This is a replay of my episode with the brilliant writer Anna Codrea-Rado from April 2021. She writes about freelancing, business, culture and technology, with a particular focus on work life. I really enjoy her podcast Is This Working on these themes, I especially loved her epis ... Show More

46m 4s

May 2019

58: LETTING YOURSELF SLOW DOWN, CYCLES OF MANIFESTING, NAVIGATING CHANGES AND HUGE UP LEVELS, ALLOWING YOURSELF SPACE, MELTDOWN PREVENTION, LEARN TO LOVE CHANGE

In episode 58, we're chatting all things SLOWING DOWN! Mikayla is known for her get shit done Capricorn vibes but she's getting real about her slow down moments the past month. She's learned that slowing down is not only okay but necessary. Mikayla is sharing why she loves cha ... Show More

29m 52s

Oct 2023

57 | It’s Not Too Late

Jen recently shared in a solo episode that she's been working her way through burnout and in this episode, she shares her new project and how she approached it in a new way to refind her spark. Is it possible to change our patterns and create out loud without burnout? Let's find ... Show More

12m 14s

Feb 2024

How To Beat The Slow Szn Blues

In this episode, Cassidy Lynne (@cassidylynne) reads your favorite & least favorite things about slow season as a photographer, and shares her favorite tips to make your slow season the best one yet. ---------------- Go follow The Oh Shoot Podcast Instagram: <a h ... Show More

52m 59s

Oct 2023

How to Intentionally Slow Down During Busy Seasons of Life

In today's episode, Abby shares the five things she is focusing on to intentionally slow down during busy seasons of life when you can't quite remove things from your plate. Be sure to leave a review, follow @abby.asselin and @inbloompodcast on Instagram, and join the ... Show More

54m 57s

Mar 2019

The things you can only see by slowing down

The world is moving and changing at an ever-increasing speed, but we’re all starting to realise the importance of slowing down. This week we meet Amy Powney who explains how the influence of her off-the-grid childhood led her to be a pioneer in slow, sustainable fashion. Plus, th ... Show More

27m 50s

Venetia La Manna (REPLAY): How To Slow D...