Dec 2024
Saying Goodbye to 2024 Affirmations + A Note from Ashley on Gratitude
As we prepare to close out the year and dive into today’s affirmations, let’s take a moment to reflect on all the ways gratitude can help us release the past, let of go of negativity, and embrace growth. You have the power to release what no longer serves you and step boldly into ... Show More
8m 28s
Nov 2024
When The Holidays Hurt: Affirmations to Lift Your Spirit
If the holidays feel heavy, and it's something you more so dread instead of happily look forward to, let these affirmations remind you of your strength and resilience. Whether you’re missing someone you love, feeling overwhelmed by family dynamics, or just trying to stay sane, th ... Show More
5m 27s
Nov 2022
Forget Confidence, You Need Courage
My love, I had this piece of shower wisdom the other day - all my best thoughts come to me when I’m in the shower - and I just had to share with you. I was thinking about confidence and how what we REALLY need in order to become confidence, is actually courage. We need the courag ... Show More
20m 1s
Aug 2025
THE POWER OF COURAGE - Best Morning Motivational Speeches [YOU NEED TO HEAR THIS!]
Courage is the spark that ignites change, It’s what allows us to face fear, push past doubt, and rise in the face of adversity. Embracing courage in your daily life can transform not only your mindset, but your entire journey!Speakers:The Rock https://www.instagram.com/therock/Ri ... Show More
19m 50s
Apr 2024
S2E12. How to be brave - building the courage to make lasting change
<p>When you think of the word "brave" you might think of big, bold acts with huge, transformative reward that follows, but today I wanted to talk about how you can be brave in your everyday - I give 9 tools to become braver in both big and small ways that will ultimatel ... Show More
54m 14s
May 2023
How To Live A More Courageous Life
Courage is a vital quality that allows us to overcome challenges, pursue our dreams, and live authentically in our daily lives. However, many of us struggle with fear, doubt, and the uncertainty that comes with stepping outside of our comfort zones. In this episode, Brendon will ... Show More
1h 36m
Courage IS your superpower, babe. Courage is something that must be practiced otherwise you lose it! You have the ability to choose courage each day, and we created this affirmation to help make that choice a little easier. Listen to and speak this affirmation out loud multiple times a day to reprogram your belief in yourself and CALL IN the courage, baby!! ... Show More
