STOP NEGATIVE THINKING | Best Motivation...

This episode isn’t about fitness. It’s about identity.About lacing up your shoes in the heat when no one’s watching, not for likes, not for validation, but to remind yourself who you are.Eddie reflects on a solo run in the scorching Phoenix sun, not for time, not for distance, bu ... Show More

Sometimes we hold on, not because it helps, but because we’re afraid of what happens when we let go. Whether it’s old habits, outdated identities, or versions of ourselves that no longer fit… the weight we carry can quietly hold us back.In this cinematic journey, we explore the i ... Show More

Some gifts don’t come wrapped in ribbons, they come wrapped in struggle, in shaking legs and quiet battles. This episode is a reminder that the hard moments aren’t punishments, they’re privileges. Whether it’s a grueling workout, a midnight grind on your dream, or a conversation ... Show More

To know ,how powerful our mind is . 

The power of mindfulness is discussed. 

The mind should be a servant, not a master. Transcript: http://nav.al/peace   

I think having a sene of urgency and responsibility when it comes to your career is one of the biggest motivators. But if you put too much pressure on yourself to succeed, it can work against you. This is a dynamic that I’m constantly trying to balance. Last year, when I finished ... Show More

In this podcast, Eckhart talks about the importance of connecting with what he calls unconditioned consciousness. He says it’s the source of all creativity and true intelligence. Eckhart explains when we’re in this place, mental noise stops and thinking recedes and what remains i ... Show More

Bienvenue dans notre huitième shot de philo. En moins de 5 minutes, nous allons te donner les clés, non pas d'une, mais exceptionnellement de deux notions au programme : la conscience et l'inconscient. Qu'est-ce que la conscience ? L’homme a-t-il une partie de lui qui lui est inc ... Show More

"As a top athlete," says today's guest, Mark Tuitert, "you can easily be blinded by the goal: winning." Mark would know. He won the gold medal in speed skating in the 1500-meter event at the 2010 Vancouver Winter Olympics. When he woke up the next day, however, a worrying thought ... Show More

The regular person in us is frustrated by all this. But the Stoic in us knows that this is leading us, teaching us, shaping us. Seneca said that misfortune toughens us up, forges us the way that fire tests gold. Epictetus said that life pairs us with these sparring partners for a ... Show More

“You desire to know the art of living, my friend? It is contained in one phrase: make use of suffering.” Henri-Frédéric Amiel, Amiel’s Journal Depression is the darkest of human experiences. It saps our energy, weakens our will to work, destroys our desire to socialize, decreases ... Show More