logo
episode-header-image
Jan 2022
2m 23s

Controlling your rage in a traffic jam

Nova Podcasts
About this episode

Traffic jams are one of the great universal ball aches. No matter how you plan your public holiday drive you'll be stuck in traffic at some point. If we can't avoid it, how can we control how we react to it? Screaming along to your favourite song might help, but we’ve got some tips that are easier on your voice-box. 

LINKS

CREDITS
Host:
Casey Donovan @caseydonovan88.
Writer:
Amy Molloy @amymolloy.
Executive Producer:
Elise Cooper.
Editor:
Adrian Walton.

Listen to more great podcasts at novapodcasts.com.au.

See omnystudio.com/listener for privacy information.

Up next
Mar 2025
Our final space out...
Hi Space Cadets, this is it. After four incredible years, nearly 3,000 episodes, and millions of downloads across the globe, we’re wrapping up The Space. In this final episode, I hand the mic to the brilliant Amy Molloy, the writer behind every word of The Space, for one last gui ... Show More
5m 43s
Mar 2025
Top tip: Micro burst your activity
If you’re someone who complains you never have enough time, then Micro Bursts of Activity could change your life.  Like the podcast? Leave us a review on Apple Podcasts and Spotify! It helps us reach more like-minded/cool/smart people like you!  LINKS  Follow @novapodcastsofficia ... Show More
3m 11s
Mar 2025
The botox of meditations
We’re here to smooth those stress lines and turn your frown upside down. Take a seat. Lie down. Pause wherever you are. Let’s inject a little more joy into this joint!  LINKS   Follow @novapodcastsofficial on Instagram    CREDITS   Host: Casey Donovan @caseydonovan88   Writer: Am ... Show More
8m 10s
Recommended Episodes
Oct 2020
Stepping Outside Your Comfort Zone | Krissy Cela & Amy Golby
Welcome to the Official Tone and Sculpt Podcast.It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition to ... Show More
20m 49s
Mar 2024
Do work and Leave
In this episode of The Habit Coach Podcast, Ashdin Doctor explores the profound wisdom of letting go, inspired by the falling leaves of autumn. Through insightful anecdotes and reflections, he delves into the art of graceful detachment, urging listeners to release attachments tha ... Show More
5m 38s
May 2024
ICYMI: How To Overcome Fear, Use It To Your Advantage, And Transform It Into Quantum Leaps, with Lori Harder
Welcome to this week’s ICYMI, where we kick off the week with a quick game-changing tip that you might have missed. The biggest things that gets in the way of our success and greatness? Our own fear.  So how do we show up and play big? We're throwing it back to some masterful adv ... Show More
6m 14s
Apr 2024
BITESIZE | The Simple Habit That Can Transform Your Life | Robert Greene #445
So many of us struggle to make change in our lives, and each of us has our own journey ahead of us, but, as today’s guest highlights, life is short; all of us have less time than we think to make the changes we want to make. Feel Better Live More Bitesize is my weekly podcast for ... Show More
15m 24s
Aug 2022
487: How to Get Unstuck & Take Control of Your Life | Jenna Kutcher
Watch the full video interview on YouTube here: https://bit.ly/jennakutcher487 Jenna Kutcher (IG: @jennakutcher) guides millions of listeners each week in chasing their dreams on the #1 Marketing podcast in the country, The Goal Digger. A born-and-raised Minnesota wife, mother, a ... Show More
1h 30m
Apr 2024
The Way We Live Now by Anthony Trollope
Tough day ahead? Calm your mind with the opening chapters of Anthony Trollope's classic novel. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support If you like this ... Show More
45m 44s
Dec 2023
SOLO SUPERCUT: The Glug It Up Tutorial
If you're looking for a quick guide to sucking dick, this one's for you. A cutdown version of yesterday's episode all packaged up nicely for you to listen to while giving head. Erm... YOU'RE WELCOME! LINKS Listen to the original Glug It Up episode https://bit.ly/3RhTLas Email you ... Show More
7m 29s
Dec 2023
Be Aware Of Your Surrounding
In the hustle and bustle of our fast-paced lives, distractions often pull us away from our intended focus. In this insightful episode of The Habit Coach, Ashdin Doctor addresses the prevalent issue of dwindling awareness and focus. Discover valuable strategies to combat distracti ... Show More
5m 46s
Nov 2023
BITESIZE | How to Unlock the Power of Your Subconscious Mind | Dr Bruce Lipton #399
Have you ever felt held back by a habit or pattern of thinking that you feel powerless to break?  Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests ... Show More
18m 13s
Feb 2024
233 Turning “ugh” into “ahh”: how to make lemonade out of life’s lemons with mindfulness meditation
Do you ever groan internally when you know you have to deal with someone you don’t like? How do we get over disliking a part of our job, a chore or even a person? Listen to the trailer (and subscribe) for my new podcast Mindfulness for Gamers, first 3 episodes available now! Appl ... Show More
31m 35s