Have you ever gotten halfway through the day and realized you've done nothing meaningful or significant? In this episode, workout to motivational music and discover how to start your mornings to ensure you stay focused, motivated, and purposeful.
“If we don't give our ambitions and our goals attention, the motivation goes away. Because our motivations are f ... Show More
Mar 2019
Ep. #383: Motivation Monday: How to Motivate Yourself to Keep Working Out
<p>This episode is part of a weekly series that I have dubbed “Motivation Monday.”</p><p>(Yes, I know, very creative of me. What can I say, I’m a genius…)</p><p>Seriously though, the idea here is simple:</p><p>Every Monday morning, I’m going to post a short and punchy episode tha ... Show More
16m 17s