You will make many decisions in your life but these are the 6 MOST important ones you will need to make. If you can make the right choices on these decisions, you will have a life far beyond what most people can imagine.
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Yesterday
The Hidden Cost of Comfort | Why Staying Safe Is the Biggest Risk of Your Life
Are you settling for a life that just feels fine? In this episode, I break down how your comfort zone becomes a psychological prison that keeps you from growth, fulfillment, and your true potential. I’ll show you why your brain defaults to safety and how to recognize the hidden c ... Show More
16m 33s
Nov 21
Success is hard until you build systems like this
Are you making success harder than it needs to be? In this episode, I break down the systems that make discipline automatic—so you no longer rely on memory, motivation, or mood. You’ll learn how automation, environment design, habit stacking, friction, default decisions, and acco ... Show More
17m 16s
Oct 2021
331 - The most important decision you'll ever make
<p>In this episode, I talk about the most important choice you'll make in life. I talk about how this ONE choice impacts all future choices - your relationships, career, friendships, etc.</p> <p> Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https: ... Show More
17m 57s
May 2020
5 Most Important Skills You Must Learn To Live Your Best Life
In this episode, we learn about the 5 most important skills you must learn to live your best life.
Go to https://7goodminutes.com/873 for full show notes.
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9m 12s
Dec 2022
7 Steps for Making Decisions
Some decisions we make change the trajectory of our lives. Whether it be deciding to move to a new town, attend a specific college, take a job or go on that date, many decisions affect our lives. In this episode, learn how to make better decisions with a 7 step framework that wil ... Show More
1h 17m
Jan 2024
How to Make Better Decisions with Ed Mylett
In this powerful collaboration with the legendary Ed Mylett, join us for an episode that unlocks the secrets to making better decisions in both your personal and professional life. Ed, a beacon of wisdom in the world of peak performance, shares practical strategies, personal anec ... Show More
47m 36s