logo
episode-header-image
Jan 2022
57m 40s

The Happy Pear

Fearne Cotton
About this episode

Do you find fitness and keeping your body healthy fun? Twins Dave and Steve Flynn – perhaps better known as The Happy Pear – love keeping fit in a way that feels like play. They listen to their bodies; they move intuitively. Sometimes that means handstands, sometimes it means yoga, and a lot of the time it means a cold morning swim in the Irish Sea.


In this chat with Fearne, Dave and Steve explain why they feel community is the antithesis of loneliness, as all human beings ultimately have the same needs: to be accepted, seen, and loved. Plus, as fellow vegans, the three discuss getting more vegetables into your diet when you’re time poor.


The Happy Pear’s latest book, The Veg Box, is available to pre-order now.


Hosted on Acast. See acast.com/privacy for more information.

Up next
Today
Jack Whitehall: “Just act like you’re confident!” How to cope with embarrassing moments
<p>Nervous and embarrassed? Don’t let it show! Comedian Jack Whitehall has died on stage plenty of times, but never gives people the satisfaction of knowing it’s got to him.</p><br><p>In this chat with Fearne, Jack explains how to power through the awkward moments and give off an ... Show More
1h 4m
Nov 17
Spencer Matthews: "I lack empathy!" Managing addiction and victim mentality
<p>What limiting beliefs do you hold about yourself? Spencer Matthews has embraced his sense of adventure in order to explore his full potential.</p><br><p>In this chat with Fearne, Spencer gets into the shame he felt while he was drinking, why he’s now channelling his addictive ... Show More
52m 37s
Nov 13
Book Club Meets: “I’m a love and sex addict!” Elizabeth Gilbert copes with co-dependency and grief
You might know Elizabeth Gilbert as the author of Eat Pray Love; now, she’s written All The Way To The River, charting her electric, heart-breaking relationship with her partner Rayya, who died in 2018.In this Book Club chat, Fearne explains that she chose this to be part of the ... Show More
55m 14s
Recommended Episodes
Jan 2022
The Happy Pear: Secrets to Joyful Health
The Happy Pear started in 2004 when identical twins Steve and Dave opened a small produce shop in their Irish hometown with the dream of helping people to eat more vegetables. Their many plant-based businesses have come a long way since then, but they still focus on simple deligh ... Show More
1h 37m
Nov 2022
The Happy Pear - How to Succeed Without Losing Your Childlike Wonder
On this week's episode, I am in Greystones, Ireland. Before coming, I asked my Instagram followers if they could recommend anyone in Ireland that I could bring on Slo Mo. Pretty much every other message was for The Happy Pear, David and Stephen Flynn, and now I know why. These b ... Show More
1h 2m
Dec 2021
Le bonheur des autres
<p>Cette semaine dans Passages, nous voulions vous faire entendre des épisodes d'un de nos autres podcasts : Emotions. Aujourd'hui, nous nous plongeons dans des histoires d'amour avec un épisode de la journaliste Adélie Pojzman-Pontay.</p><br><p>Tout le monde connaît la compassio ... Show More
49m 16s
Jun 2024
Super Soul Special: Michael Pollan: Conscious Eating
<p>Original Air Date: July 9, 2018</p><p>New York Times best-selling author and food expert Michael Pollan discusses our evolving relationship with food, what it means to eat with a fuller consciousness and how having a heightened awareness of the food that goes into our bodies c ... Show More
34m 16s
Jun 2019
Discussing Unhealthy Relationships With Food
Welcome to the Official Tone and Sculpt Podcast. It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition t ... Show More
35m 30s
Oct 2015
How To Get Good At Gratitude — Plus: What It’s Like To Be Profiled In The New York Times
“Our whole idea was to present [the vegan] lifestyle in an aspirational and modern way. We want to present it in a way that looks appealing, as opposed to deprivation-oriented.”Rich Roll in “Vegans Go Glam” – NY Times 9.30.15 A while back I fired off this missive: If you are brea ... Show More
1h 4m
May 2022
BITESIZE | The Power of Social Connection for a Happier, Healthier Life | The Happy Pear #270
Connection is what makes us human, and community and friendships are so important for our health. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guest ... Show More
13m 6s
Nov 2021
Joyful Eating for YOU and Those YOU Love with Antoni Porowski
The For the Love of You series, is offering us so much when it comes to embracing self-care routines and finding new ways to love and appreciate all our bodies do for us on a daily basis. And guess what wonderful element of self-care we are tackling this week? FOOD. Not only does ... Show More
51m 35s
May 2023
Chris van Tulleken with Isy Suttie
<p>This week on the Penguin Podcast, Isy Suttie is joined by medical doctor, academic and science populariser and presenter, Chris van Tulleken.</p><p>Chris joins us to discuss his latest book, Ultra Processed People: Why Do We All Eat Stuff That Isn't&nbsp;Food… and Why Can't We ... Show More
55m 47s
Feb 2022
S13, Ep7 How To Fail: Dr Rangan Chatterjee
Rangan Chatterjee is one of the most influential doctors in the UK and has pioneered a different kind of approach in healing the sick. He believes almost everyone has the ability to transform their health and their happiness through making small, sustainable everyday changes. It ... Show More
1h 9m