This morning, we make some time to play.
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Today
PEACE AND CALM Positive Affirmations for a Peaceful Mind
Positive affirmations for a peaceful mind, inner calm, and letting go of stress and anxiety. Use this practice daily (in morning or for a mid-day reset) to quiet your mind, release tension, and lead your life from a place of calm. This affirmations meditation practice offers: - A ... Show More
17m 48s
Oct 7
Workday Meditation | Take a Break from Work & Recharge
A 10 minute guided meditation to take a break from your workday, combining stress-relief breathing, simple desk stretches, and short affirmations. Take a midday break, beat the afternoon slump, and recharge your focus and energy. Most people try to push through the midday fog wit ... Show More
12m 10s
<p> It's a brand new day, time to rise up, get ready, and start the grind. Listen to this for 10 minutes to start your day right in the morning and live a happier, healthier life!</p><br><p>Music:</p><br><p>Really Slow Motion</p><hr><p style='color:grey; font-size:0.75em;'> Hoste ... Show More
