Methods and Mindsets of Happy Residents ...

Chase DiMarco talks to Dr. Tonya Caylor, a family physician with over 20 years of experience and 12+ years in academics. She is also a certified professional coach working with family medicine residency programs and individual residents. They discuss time management techniques in medicine, embracing feedback during training, and the benefits of gratitude in healthcare.

• [00:54] The Biggest Challenges Facing Residents in Family Medicine
• [02:01] The Joy in Family Medicine
• [03:47] Family Medicine Residents in Alaska
• [05:30] Benefits of Embracing Feedback
• [07:01] The Feedback Sandwich 
• [08:25] Key Time Management Techniques in Medicine
• [11:42] How to Develop a Gratitude Practice
• [16:14] Understanding the Thoughts, Feelings, Actions Cycle

Full show notes