Emma Gannon is a bestselling author, speaker, novelist, and the host of the number 1 creative careers podcast in the UK called “Ctrl Alt Delete”.
Eric and Emma discuss her latest book, Disconnected: How to Stay Human in an Online World
But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive co ... Show More
Oct 30
How to Discover Yourself, One Decision at a Time | Sara Kuburic
In this episode, Dr. Sara Kuburic discusses how to discover yourself, one decision at a time. Questions like: Who are you beyond your job, your relationships, and the roles you fill? Drawing from her book, It’s on Me: Accept Hard Truths, Discover Yourself, and Change Your Life, S ... Show More
1 h
Oct 27
Why Doing More Is Keeping You Stuck and What to Do Instead | David Epstein
In this episode, David Epstein explores why doing more can leave us overwhelmed, and how the right constraints can help us focus and make meaningful progress. Drawing on his book, Inside the Box: How Constraints Make Us Better, David shares why unlimited freedom can be surprising ... Show More
1 h
Oct 23
You Don’t Need More Willpower: Change Is a Skill You Can Learn | Eric on The Happiness Lab with Laurie Santos
In this episode, Eric joins Dr. Laurie Santos on The Happiness Lab to explore why lasting change takes more than willpower—and how to develop the skills that make it easier. Drawing on his recovery from addiction and his book, How a Little Becomes a Lot, Eric shares how manageabl ... Show More
52m 27s
Jul 2024
How to Reclaim Ease, Sanity & Success | Emma Gannon
<p>When award-winning author Emma Gannon burned out writing a book redefining success, she took a radical year away from nearly all work. Hear her raw journey barely able to function, winding down her podcast, and stripping life's essentials.</p><br><p>But one project remained: h ... Show More
58m 34s
Jun 2022
You Are Not Alone | Emma Mae & Jennie Allen
Emma Mae is joined by Jennie Allen today to talk about the value and purpose of community. Jennie talks about what keeps us from experiencing deep, authentic relationships, and she gives practical advice as to how we can make friends. We pray that through this episode, you are en ... Show More
35m 29s
Apr 2022
#380 Jamie Varon: How To Set Boundaries On Social Media (Part 2)
Hello and welcome back to Ctrl Alt Delete, my guest today is Jamie Varon: writer, designer, digital course creator, and creative consultant living in California. Today we are talking about her book Radically Content - Being Satifisied in an Endlessly Dissatisfied World. If you en ... Show More
27m 8s
Apr 2022
#380 Jamie Varon: How To Set Boundaries On Social Media (Part 2)
Hello and welcome back to Ctrl Alt Delete, my guest today is Jamie Varon: writer, designer, digital course creator, and creative consultant living in California. Today we are talking about her book Radically Content - Being Satifisied in an Endlessly Dissatisfied World. If you en ... Show More
27m 8s
Jun 2021
2: Emma Chamberlain on Social Media, Authenticity, and Mental Health
Welcome to Episode 2 of The Madhappy Podcast. This week, we are joined by the talented creator, entrepreneur and fellow podcaster Emma Chamberlain to discuss her ongoing experiences with mental health. Emma has made waves throughout social media and beyond with her personal and h ... Show More
48 m