If you enjoy garlic, you are probably well aware that there is a downside to eating it - and that is it can make your breath stink. This episode begins with some easy and simple and practical advice from the Institute of Food Technologists that will neutralize garlic odor from your breath as well as from your fingers so you can eat as much of it as you like ... Show More
Jun 2024
#800 - 15 Lessons From 800 Episodes
To celebrate 800 episodes of Modern Wisdom, I broke down some of my favourite lessons, insights and quotes from the last hundred episodes.
Expect to learn why starting the day with an imagined productivity debt is making you miserable, why being competent can be more of a curse t ... Show More
1h 9m
May 2024
How To Live Your Life Without Regret, The Importance of Speaking Your Truth & Why Silencing Yourself Impacts Your Health & Happiness with Africa Brooke #454
How often do you stop yourself from saying what you really think for fear of being rejected, punished, or not fitting in? Whether it's sharing our true thoughts at work, online, or with loved ones, self-censorship can prevent us from fully expressing ourselves and living authenti ... Show More
2h 8m
May 2024
#788 - Mo Gawdat - How To Save Your Brain From The Dangers Of Stress & Anxiety
Mo Gawdat is an entrepreneur, former Chief Business Officer at Google, and an author.
We often experience stress without knowing where it's coming from. Although we feel overwhelmed, we struggle to pinpoint the source. So how should we go about assessing our lives and reducing ou ... Show More
1h 28m
Mar 2024
#755 - Dr Phil - What Happened To The Education System?
Dr. Phil McGraw is a television personality, author, psychologist, and podcaster.
School is supposed to prepare young people for the big wide world. Not just with knowledge but also with life skills. Given that youth mental health is at an all time low while reading and maths abi ... Show More
1h 6m
Jan 2024
The Science of Why You Eat When You're Not Hungry–And How to Stop | Judson Brewer
<p><em>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</em></p> <p>---</p> <p>Dr. Jud breaks down how habits work and how to change them. Plus, insights on stress, boredom, mindfulness, pleasure, satisfaction, ... Show More
1h 13m