If you enjoy garlic, you are probably well aware that there is a downside to eating it - and that is it can make your breath stink. This episode begins with some easy and simple and practical advice from the Institute of Food Technologists that will neutralize garlic odor from your breath as well as from your fingers so you can eat as much of it as you like ... Show More
Nov 2021
How To Have The Perfect Smile & Best Breath
<p>Bad breath is a common complaint that I hear from girls about guys. Corina is a dental hygienist with a popular TikTok and will show you how to have great smelling breath that girls will love, which toothbrush is best, what fluoride actually does, and how to have a perfect smi ... Show More
1 h
Jan 2025
Ep #339: How to Have Food Freedom
<p>Do you want food freedom? What does that mean and how can you get it? That's what I'm answering in this episode. Listen in to find out how you can become free of guilt, self-judgement, fear around food, obsessing about food, and so much more that is stopping you from feeling f ... Show More
17m 14s
Mar 2023
Ep. 423: Indulge in a Nostalgia Smell, Try One of These April Fool’s Day Pranks, and an Easy Way to Stop Snacking
We talk about why you might indulge in a “nostalgia smell,” share listeners’ suggestions for simple, fun April Fool’s Day pranks, and discuss an easy way to resist the temptation of snacking. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTub ... Show More
32m 10s