Did you know that there is ONE very important decision that you'll have to make in your life that will directly impact your daily mental health, finances, inner child healing and HAPPINESS in this lifetime? This one decision is also the reason why I got into this work in the first place, as I share today a vulnerable piece of my childhood that I haven't to ... Show More
Aug 18
#188: Never Guilt-Tripped Again! Try This Protection Trick.
Does someone overpower you with "guilt-tripping", when they pout, make you feel bad, or cry? This episode will give you the tools to stop falling for it, so that you can take your power back- Without feeling like a bad person or enabling people for their toxic behaviour.Mentioned ... Show More
25m 13s
Oct 2021
331 - The most important decision you'll ever make
<p>In this episode, I talk about the most important choice you'll make in life. I talk about how this ONE choice impacts all future choices - your relationships, career, friendships, etc.</p> <p> Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https: ... Show More
17m 57s
Nov 2023
The 6 Biggest Decisions You’ll Make In Your Life
<p>In this episode, we're diving deep into those crucial choices that shape our lives. From career paths to personal relationships, I'm here to guide you through it all with insights and strategies to make the best decisions for you.</p><p>But hey, it's not just about the tough c ... Show More
17m 19s
Jan 2025
190. Decision Making with Intention: 7 Powerful Questions to Ask Yourself When Making Decisions
In this episode, I share seven powerful questions you should ask yourself before making any big decision in life. Drawing from my personal experiences of rushed choices and life lessons, I explore how to align your decisions with your core values, tap into your intuition, and cho ... Show More
37m 51s
Oct 2024
The 6 Toughest Decisions You’ll Ever Make
<p>In this episode, I’m diving into the 6 toughest decisions you'll ever have to make—and trust me, mastering these choices can completely change your life! We’re talking about who you spend your time with, where you live, who you marry (or if you even should), what to do with yo ... Show More
16m 52s
Jul 2022
The #1 Way to Change Your Life (IGTV)
The process of becoming is all about choices. When women say, “Damn, Erika, how did you get that career/house/husband?!” Here's what I say, “I had to choose this for myself”. And they were hard choices. I have had my share of trauma in my life. Abuse, loss, grief. It would have b ... Show More
36m 6s