Some people are using their mats when they don't need to...don't be one of them! This episode will tell you how to save your mats so you will have more when you really need them!
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Jun 2025
Ep.160 Alone Time in a Relationship
Sometimes the best thing you can do for your relationship is to step away for just a little bit. In this episode, we dive into why carving out solo time—even from your partner—is not just okay, but essential. What may seem like distance actually creates room to reset, recharge, a ... Show More
41m 24s
Aug 15
Animal Crossing #244 - Clean Chaos Clams
This week we're all trendy as we talk about #AnimalCrossing Crocs and Jibbitz, Labubus, and even more Lego! Also, fear not, we never miss an opportunity to cover everyone's favorite topics birbs and bugs. So, come chill with us as we pull out our coloring books and favorite pens. ... Show More
1h 8m
Jan 2023
OMG I’m Doing Fitness Videos Again - 936
It's Friday! So, as per usual, Chalene gets comfy and catches you up on all the things, including: her newest tech obsession, the healing protocol she feels is really helping (post surgery), her hamstring avulsion story, beach house update, and — no doubt why you hit play so fast ... Show More
43m 53s