logo
episode-header-image
Jan 2022
24m 14s

Quit Procrastinating, Manage Your TIME, ...

Impact Theory
About this episode

It’s a new year, and people everywhere are looking for ways to improve their productivity so that they can crush their goals.

But no matter what productivity system you use, you’ll still have trouble reaching your goals if counterproductive habits are holding you back.

Maybe you have trouble focusing on one thing at a time, or aren’t sure which project to tackle first.

Or perhaps you’re constantly plagued by procrastination, always having a hard time getting past the starting block.

Whatever issues around productivity and self-management you may have, this episode of Impact Theory has you covered.

In it, I answer some of the most common questions I get around productivity, procrastination, time management, and goal-setting.


SHOW NOTES:

00:00 | Introduction

00:33 | Is Procrastination a Habit or a Symptom of Anxiety?

05:31 | How to Regain Focus on One Thing

08:11 | How to Manage a Hectic Workload

14:04 | Developing Discipline & Time Management Skills

19:08 | Coordinating Time Management With Your Partner


Check out our sponsors:

MindPump: mindpumpimpact.com

Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!

Audible: Start listening with a 30-day free trial, one free audiobook and access to the Plus Catalog. Visit audible.com/IMPACTTHEORY or text IMPACTTHEORY to 500-500

CuriosityStream: Go to https://curiositystream.com/impact and use code IMPACT to save 25% off today, that’s only $14.99 a year.


Are You Ready for EXTRA Impact?

If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.

Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness. 

This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.

Subscription Benefits:

  • Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more
  • New episodes delivered ad-free
  • Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list
  • You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more:
  • Legendary Mindset: Mindset & Self-Improvement
  • Money Mindset: Business & Finance
  • Relationship Theory: Relationships
  • Health Theory: Mental & Physical Health
  • Power Ups: Weekly Doses of Short Motivational Quotes 

Subscribe on Apple Podcasts: https://apple.co/3PCvJaz

Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/


Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Yesterday
Why Hustle Culture Is Failing You - And What to Do Instead | Jenna Kutcher (Fan Fav)
This is a fan fav episode. Were you one of the 47 million Americans that voluntarily quit their job in 2021, a massive event now referred to as the Great Resignation? If you didn’t quit, maybe you came close to submitting your resignation and decided not to. The burning question ... Show More
1h 7m
Oct 7
Unmasking Propaganda, Asset Wealth, and Revolutionary Empathy: Navigating America’s Economic and Social Turmoil | Tom Bilyeu Show
What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER: https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show SC ... Show More
1h 6m
Oct 6
AI Has Already Killed—Will It End Us or Save Us? The Truth About the Coming Tech War | Tom Bilyeu Deepdive
What's up, guys? I am bringing you an absolutely critical episode that dives right into the heart of one of the most pressing issues of our time—artificial intelligence. Today, it’s just me, and we’re doing a deep dive on the future of AI: its dangers, its promises, and what you ... Show More
41m 58s
Recommended Episodes
Oct 2023
502: How to Get Focused and Stop Procrastinating with Rob Dial
Procrastination is something that most people deal with from time to time. It can sneak up on you when life gets busy because it’s easier to push something to the next day instead of tackling it and crossing it off your list.  And I couldn’t be more excited to share this conversa ... Show More
1h 1m
Jan 2024
10 Foundational Hustle Habits to Improve Your Health, Wealth, and Happiness (Greatest Hits)
As the author of more than 70 books, Steve “S.J.” Scott is one of the most productive and disciplined people I know. His latest title, Habit Stacking, became a Wall Street Journal Bestseller and served as the inspiration for this episode. (Long-time listeners might remember Steve ... Show More
49m 27s
May 2024
How to Build a Business that Lets you Quit your Job - Dickie Bush
✍️ 5 Steps To Become A Premium Ghostwriter 👉 https://premiumghostwritingblueprint.com/?el=DickieInterview&htrafficsource=Ali_YT Sponsored by Grammarly - ⚡️ Sign up and download for FREE using my link http://grammarly.com/deepdive. Sponsored by Hostinger. Go to https://www.hostin ... Show More
1h 50m
May 2024
Confronting my CEO coach - Eric Partaker
I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more here 👉 https://eu1.hubs.ly/H08VD6j0Check Out My New York Times Bestselling Book Feel-Go ... Show More
1h 17m
Apr 2024
The Mindset Mentor: How to CONNECT to Your FUTURE & ATTRACT Your Dreams Effortlessly (It's SIMPLE!)
Today we have an incredible guest, Rob Dial, a master of personal development, podcasting, and building a successful brand. Rob has been consistently growing his business and podcast for over 9 years, and today, he's here to share his wisdom with us. We'll dive into the '6 month ... Show More
1h 19m
Jun 2024
HACK Your BRAIN to Take Immediate Action: 90% of HIGH ACHIEVERS Practice THESE HABITS Daily
Today, we have a powerhouse episode featuring the legendary Tony Robbins and the brilliant Dean Graziosi. We're diving deep into the secrets of success, from mastering your morning routine to transforming your mindset and creating unstoppable momentum in your life. Get ready to u ... Show More
1h 19m