Krista recently attended the launch party for Lori Harder’s new book, A Tribe Called Bliss, and was blown away by Lori's presence. This boss babe is so charismatic, so tapped in, and so real. We fell in love with her approach to creating a tribe and friendships. A Tribe Called Bliss is years in the making, and the way she shares her story actually makes wome ... Show More
Jun 4
876. How I’m Preparing for Birth + Postpartum Differently with Baby #2
In this deeply personal solo episode, Lindsey shares the exact mindset shifts, wellness practices, and daily rituals transforming her second pregnancy experience—and why she’s approaching birth, postpartum + family life differently this time around. From hypnobirthing + nervous s ... Show More
51m 54s
Jun 2
875. What You Aren’t Being Told About Hormones, Heavy Periods + Fatigue
Feeling exhausted or disconnected from your body—even when you’re “doing everything right?” K+L sit down with DailyBasis founders Izzy Fischer + Sophie Allen, alongside board-certified OBGYN Christy Evans, for an eye-opening conversation about the hidden health struggles impactin ... Show More
1h 55m
Oct 2023
340. Redefining Wellness, Tangible Tips for Self-Improvement, & 100 Ways to Change Your Life with Liz Moody
<p>Today we have my friend Liz Moody on the show, celebrating her brand new book <em>100 Ways To Change Your Life! </em>We are talking redefining wellness, tangible self-care and self-improvement tips, astrology and Human Design, writing, marriage, career, her massive success onl ... Show More
1h 3m
Aug 2020
264: Relationship Magic, Awareness And Self Discovery
Relationships can be a beautiful vehicle to discover who we are and the possibilities of our lives. Our guest, Guy Finley, has a wealth of knowledge from his own 40-year marriage and shares amazing relationship insights and advice. In this episode, we discuss relationship advice ... Show More
51m 33s
Feb 2019
Sarah Blondin Part II: Remember Your Worth, Surrender, + Get Drunk on the Beauty of Life
More sarah, please! First, listen to Part I and then continue feeling the shift from within on this special with the goddess, Sarah Blondin. Sarah has this innate gift of allowing us to not only listen to the call of our soul, but help us remember our worth, our beautiful self, a ... Show More
58m 4s
Feb 2022
Realistic Advice From Real Intimacy Experts, Alisa and Tony DiLorenzo - 791
In a past episode, Chalene covered the topic of emotional intimacy. Afterward, she received countless messages from listeners saying they were unsure as to how to go about achieving it. So, to kick off our Romance Challenge Month, Chalene welcomes Alisa and Tony DiLorenzo — intim ... Show More
50m 39s