What is the formula to create breakthroughs in your life and learning?
Is there an area in your life where you’ve been searching for a breakthrough? Maybe you want to be a better parent, a better student, or a successful entrepreneur. What if there was a formula to help you unlock your next breakthrough?
Today, I’m excited to talk with NBA life and optimiz ... Show More
Jan 26
The Sleep Crisis: Your Bedroom Could Be Hijacking Your Brain
Most people think good sleep is about getting 8 hours.But if your bedroom is overstimulating your nervous system, you can sleep all night and still wake up foggy and drained.In this episode of the Kwik Brain Podcast, I sit down with Jack Dell’Accio, CEO and Founder of Essentia an ... Show More
24m 31s
Jan 19
The Brain Science of Gratitude, Memory, and Human Connection
We are more connected than ever, yet more people report feeling lonely than at any other point in history.Loneliness is not just an emotional experience. It is a serious health risk. Research shows that social isolation can increase your risk of premature death as much as smoking ... Show More
16m 34s
Dec 2021
The NBA’s Top Mindset Coach On The BIG Breakthrough Formula - David Nurse
Compare the ‘you’ of the past to the ‘you’ now. The difference between the two is the series of breakthroughs you acted upon. In this episode, Vishen and David Nurse, NBA Mindset Coach, dive into the world of breakthrough formulas and winning mindsets. Get ready to learn how to r ... Show More
46m 8s
Mar 2023
ATG 116: Dunk Like an NBA Pro - Secrets to Success with David Nurse
<p>Ready to dunk like an NBA player? In this episode, I talk to former NBA player turned coach and author, David Nurse, about his secrets for success. Join us as we explore backup plans, a “why not me” mindset, and tools to overcome rejection and develop habits for success.<br/>< ... Show More
43m 59s
Jan 2024
REPLAY: How to Set Yourself Up For a Great Year: Episode 146
Resolutions don’t work for the overwhelming number of people, but we know what does! Today we’re replaying one of the most listened-to episodes in 2023 to help you kick off 2024. In this episode, Elena shares the simple, research-based strategy she used to support her in making 2 ... Show More
20m 35s
Oct 2023
How To Win: Rugby Legend Dan Carter's Ultimate Guide to Success
Do you panic under pressure? Maybe it’s a job interview, or an important exam, or a presentation at work. Expectation and nerves can get to us, and we don’t know how to cope. But - there are ways that we can build our resilience and work towards the goals that really matter to us ... Show More
1h 34m
<p><span style="font-weight: 400;">In this episode of the</span> <em><span style="font-weight: 400;">Millionaire Mindcast</span></em><span style="font-weight: 400;">, we have an energetic guest, David Nurse who shares insights on how to attain your great goals, understanding true ... Show More
