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Dec 2021
57m 1s

Dr. Kristin Neff | Defeat Your Inner Cri...

THE ART OF CHARM
About this episode
In today’s episode, we cover self-compassion with Dr Kristin Neff. Kristin received her doctorate from the University of California at Berkeley, is a pioneer in the field of self-compassion research, and is releasing her new book Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power and Thrive. Self-compassion is the key t ... Show More
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