Welcome back everyone! We are coming to you this week from the great city of Miami. We’re having the time of our life, I am losing my voice, I haven’t laughed this hard in a very very long time. There is so much to talk about. The stories are endless. We had to make it a part 1 and 2.
My sisters are here. My mom is here. We are here because of a special proj ... Show More
Aug 21
Throwback: All your OBGYN questions answered!
Today we have Dr. Sanidad on the show! She is a Board Certified OBGYN and Menopause Society Certified Practitioner. She’s answering all of our questions, like how do we know we’re in premenopause, how long do those miserable hot sweats last, why do we get stubborn belly fat as we ... Show More
42m 12s
May 2022
Ep. 390 The things that are making us happy!
Is it just us, or does it seem like chaos is on the upswing these days? If you need to take a minute (or sixty) to breathe, relax, unclench your jaw, and hang with friends - we got you covered! Join Meg and Kelly this week as they talk through some of the things that are making t ... Show More
1h 12m
Feb 2022
Ep. 377 How to REALLY love yourself!
Instead of asking, “be mine, Valentine?”what if this year, you decided to be your OWN best Valentine? Meg and Rebekah think there’s no better time than now to discover how to REALLY love yourself well. They explore what the research has to say about treating yourself well, and th ... Show More
1h 9m
Sep 2018
Ep. 164 How to be smart, strong, and social at every age!
As the late Dr. Maya Angelou taught us, "I did then what I knew how to do. Now that I know better, I do better." As we continue our exploration of living a life more awesome in 2018, tune in to hear Meg and special guest Chris Ann Brekhus of the beautiful boutique LoveFeast as th ... Show More
1h 6m