logo
episode-header-image
Dec 2021
52m 44s

Nature, Art & Ritual with Day Schildkret

MERYL ARNETT
About this episode

Today, I am so delighted to share a conversation with Day Schildkret - an artist in pursuit of impermanent beauty - about his upcoming book Hello, Goodbye: 75 Rituals for Times of Loss, Celebration and Change, which will be published on January 25, 2022.


Day is internationally known for his work Morning Altars in which he creates impermanent art through found objects in nature. In this conversation we dive deep into the importance of ritual, what it is, how we create our own rituals and more.


As we creep up on the Winter Solstice and the New Year, this is a perfect conversation to spark your creativity, and perhaps nudge you to create your own rituals…


Be sure to check out Day’s work here: https://www.morningaltars.com/


And, please consider pre-ordering his upcoming book Hello, Goodbye at your favorite local bookstore. 


If you enjoyed today’s episode, please consider making a one-time or monthly donation to support the growth of this labor of love. Your monthly donation will aid in keeping this show sponsor-free, employing additional small businesses AND funding the ongoing creative growth I invest in.


Donate here: https://www.merylarnett.com/support-the-mindful-minute


You can learn more about my:

*Awakened Heart Meditation Teacher Training - Begins January 2022!


*Shoreline: my meditation app

*Live, virtual meditation classes with me

*Upcoming events


All by visiting merylarnett.com.


You can also grab my FREE Meditation Starter Kit on my website merylarnett.com. It is full of my favorite tips, stories and ideas for starting and maintaining a daily meditation practice. Grab your copy today! --> http://bit.ly/meditationstarterkit ***


Connect with me on Instagram {@merylarnett} to get bonus meditation tips, mini-meditations, and the occasional baby spam: https://www.instagram.com/merylarnett/


#meditatewithmeryl

Up next
Jul 3
From Total Chaos to Inner Calm: What Nature Meditation Taught Me About Anxiety
Is your anxiety trying to teach you something, but you’re too overwhelmed to hear it?This episode explores how seemingly small stressors create deep emotional fractals—repeating patterns of response that pull us further into anxiety. Drawing insight from both parenting chaos and ... Show More
16m 44s
Jun 30
3 Journal Prompts to Calm Your Anxiety Through Nature-Inspired Meditation
What if your anxiety is trying to lead you somewhere meaningful?In this final episode of the Wayfinding Meditation Series, we turn inward with three nature-rooted journal prompts designed to bring clarity, calm, and inner steadiness during uncertain times. Whether you're feeling ... Show More
2m 35s
Jun 26
How Ritual, Nature and Meditation Help Transform Overwhelm Into Resilience During a Time of Global Anxiety
Are you using meditation to manage anxiety, but still feel disconnected or overwhelmed?This conversation with artist and ritualist Day Schildkret explores how meditation alone may not be enough to meet the intensity of our mental health needs — especially during major life transi ... Show More
23m 32s
Recommended Episodes
Jul 2023
Persistence, Day 7 The Art of Not Giving Up Meditations
Be guided in a meditation about how to stay committed to what you love doing. This week, you're in for another treat as you meet another fellow meditator. We continue to celebrate The Daily Meditation Podcast 9 year anniversary by hearing from your fellow meditators. Andrea is a ... Show More
10m 24s