2021: What to Expect

People forget how unpredictable life is and I'm here to remind you why there is no room to doubt yourself! 

Adulting isn't easy, noone ever said it would be but then again noone really taught all of us how the real world works. We discuss some harsh realities but also how to overcome them. As my dad says (I dunno who originally said it), "you don't lose, you either win or you learn. Ch ... Show More

We discuss how to use gratitude to face our 'inner saboteurs' 💗 why life doesn't always work out and why that's perfectly fine! 

I got a lot of questions from you all about how Hamish and I set our goals and intentions for each new year, and I wanted to give you the actionable steps that we take to refine how we want to approach a new year. In this episode, Hamish and I talk through our personal goals and ... Show More

We are now 1/4 through 2021, how are your goals going? You may feel stressed out, stationary and concern that what you set out to achieve and do in 2021...is not happening. In this podcast, we talk through how to get back on track through the power of reflection! 

<p>We all fall from grace once in a while. We all face difficulties and challenges that push us off alignment. But how do you respond? You need to take the lesson and get back on track as soon as possible.</p> <p>Have you registered for the free New Years Resolution setting works ... Show More

In today's episode we are reflecting on 2021 and what is to come in 2022. 2021, you taught me more than I could’ve imagined, cheers to making 2022 our year! Learn more about your ad choices. Visit podcastchoices.com/adchoices 

We all know 2020 was a year that changed the world, but how is 2021 going so far? In this Special on How 2021 Feels So Far, Anas, Hala Kazim, Gary Vee and Karen Wazen discuss the struggles and learnings of the past year, the impact it has had on their mindset, and what it means f ... Show More

Happy new year guys! I think it’s time to set new goals for this year and I hope this year will be better than 2020 So let’s change our lives in this year.... 

welcome back to growing with the flow, thanks for tuning in! this week i reflect on 2020 from achievements and fun memories to struggles and breakdowns we're getting real. i also talk through my intentions, goals and manifestations for the coming year which can hopefully give you ... Show More

<p>Today we are talking about resolutions. We'll be talking about why the new year is intense and sucks a lot of the time, as well as whether or not resolutions work and what you can do from a phycological perspective to make them more effectively. </p><br><p>What did we learn th ... Show More