Get the app
Help
Download the app
Anghami Plus
Browse content
Moods and genres
Podcasts
OSN Plus
Nov 2021
28m 48s
Skin Picking
Metro
Play for free
About this episode
It's dermatillomania...
Lauren Brown started skin picking after leaving Uni. It completely changed her life. She's now written a book called "Hands: An Anxious Mind Unpicked". Lauren chats with Ellen about what it is and why it became such an issue for her.
Follow Mentally Yours on social media...
www.twitter.com/mentallyyrs
Join our private Facebook group...
www.facebook.com/groups/135088803805742
And check out Lauren's work online
www.twitter.com/Laurenrbrown95
Hosted on Acast. See
acast.com/privacy
for more information.
Up next
Oct 2023
Drag Race's Ella Vaday on supporting a parent through cancer
This week, Alice is joined by Nick Collier, better known as Ella Vaday from Series 3 of RuPaul's Drag Race. It was just as Nick was hitting the big time that his mum, Donna, was diagnosed with breast cancer. Today we’ll be talking about supporting a family member through a life-c ...
Show More
28m 29s
Oct 2023
I couldn't leave the house - then a teddy bear changed everything
This week, Rachel is joined by Jo Proud. She was backed by all five dragons when she appeared on BBC One show Dragons Den, when she showcased her business Mood Bears, which is all about helping people express their emotions. We’ll be chatting about her personal experience and wh ...
Show More
24m 7s
Oct 2023
Ferne McCann: 'Everything comes at a price'
This week, Rachel is joined by Ferne McCann, who found fame on The Only Way Is Essex and I’m A Celeb…before launching a mental health app this year. We’ll be talking about fame, imposter syndrome and why she’s now making mental health a priority. Every Monday, Metro's Lifestyle E ...
Show More
29m 18s
Recommended Episodes
Feb 2021
Lauren Elizabeth on Mental Health, Mood Boosters and Her Online Evolution
This week, Lauren and Maddie are joined by Lauren Elizabeth for an amazing conversation about mental health, social media and more. They discuss Lauren's own experience with mental health, the strategies and tool kit that she's developed to deal with these challenges (which she c ...
Show More
40m 7s
Feb 2024
Slow Dancing In A Messy Room
On today’s episode of Diet Starts Tomorrow, Emily and Lauren recap a recent press dinner they attended hosted by Katie Couric and Equip which is a virtual, evidence based eating disorder treatment clinic. Emily updates us with her health and wellness goals and Lauren’s inner ther ...
Show More
1 h
May 2022
Loneliness - Mental Health Awareness Week
In this special episode for Mental Health Awareness Week Dr Beth Mosley MBE, Consultant Clinical Psychologist in our Psychology in Schools team has a discussion with James, Molly and Sophie, three young people who are keen to share their personal experiences of loneliness. They t ...
Show More
38m 41s
Nov 2022
Bryony Gordon on OCD, Overcoming Addiction and Building Mental Resilience #314
CAUTION: Contains swearing and themes of an adult nature. Today’s guest has a remarkable life story which includes addiction, mental health struggles, eating disorders, guilt, shame and so much more. Bryony Gordon is a prominent mental health campaigner, a journalist and a bestse ...
Show More
1h 55m
Jan 2024
Life Lessons from Set with Danielle Campbell
Kayla is joined by dear friend and actor, Danielle Campbell, to talk all (well, most) things about her engagement, her transformative time on Broadway during the pandemic, and how she’s still figuring out her philosophy on her own image on social media. Danielle brings with her a ...
Show More
44m 45s
Nov 2021
Dealing with Mental Health as an Influencer with Gemma Styles
Gemma Styles, writer, influencer, and podcast host of Good Influence, returns for our season finale to discuss dealing with mental health as an influencer.Today, Gemma shares how social media impacts her mental health by her followers and competing with herself online. We discuss ...
Show More
15m 44s
Oct 2022
mental health is a journey
EP19 - Hey guys, a bit of a different one this week! I chatted with Bethan Buswell from the Mental Health Foundation about the relationship we have with ourselves, and how this can affect our mental health. I shared so much about my journey, relationship with myself, when I feel ...
Show More
58m 11s
Nov 2023
Ariana Madix On The Journey Of Healing
Actress, Mixologist, and Author, Ariana Madix joins Chrissy Rutherford on this episode of “I’m Fine, You?,” a mental health podcast brought to you by Maybelline New York’s Brave Together Initiative. As a cast member on Bravo’s hit reality series Vanderpump Rules and the upcoming ...
Show More
36m 32s
Jan 2022
it’s ok to be on your own path ft lauren wolfe
Brooke and Danielle are joined by Lauren Wolfe to discuss living your best life and being yourself. Lauren shares her story through college, moving to NYC, and more! The gals also talk about tiktokers, thirst traps, the hype house, and west elm caleb. Enjoy & be sure to tag @ga ...
Show More
1h 47m
Oct 2021
Founder Well-being and Combatting Anxiety with Jacqueline Lauren
Jacqueline Lauren, founder and CEO of Lenslife Technologies, joins us to discuss how Heights has impacted her brain health and helps combat her anxiety as she runs her start-up business.Lauren shares her journey with anxiety starting at a young age and how Heights has become her ...
Show More
15m 9s