191 Start Healing the Mother Wound (7 Steps Inside!)| Listen on Anghami

Jun 26

731 Recovery for the Codependent Perfectionist with Alana Carvalho

I'm so excited to have a new pal, Alana Carvalho, a licensed mental health counselor, on the show to talk about two topics we're both passionate about: codependency and perfectionism! We talk about why these two things go together, our experiences of being in recovery from both, ... Show More

34m 43s

Jun 24

730 Empath Boundaries

Do you notice micro changes in people’s facial expressions and ask yourself, “What did I do wrong?” Are you able to sit with someone in pain without trying to fix them? Are you so emotionally attuned to everything and everyone that you feel exhausted? If any of this sounds famili ... Show More

23m 32s

Jun 19

729 Come Alive at Any Age with Shannon Watts

I am thrilled to have Shannon Watts, author and founder of Moms Demand Action, on the show to talk about her new book, Fired Up: How to Turn Your Spark Into a Flame and Come Alive at Any Age. I was definitely fired up and inspired by what Shannon had to share, and I think you wil ... Show More

41m 5s

May 2024

EP 436: Healing the Mother Wound: Where to Start

Sign-Up for the Move to Secure Attachment 3-Day Challenge to Be Delivered Directly to Your InboxClick Here to Access the Challenge Mother’s Day is around the corner, so I wanted to address this painful topic of “healing the mother wound.” Inside of this episode I talk about What ... Show More

26m 49s

Jun 2023

Featured Episode: Why asking for help as a new mom is the BEST decision you could make! — Christen Reed

Hey friends! Welcome to Girls’ Night! At the moment we’re in between seasons here on the show. But while we’re waiting for our next official season to begin, we thought this would be a great time to pull some of our favorite episodes out of the Girls Night archive. This is the pe ... Show More

52m 54s

Nov 2021

Ep 239: A Mental Shift For Working Moms

There’s this belief that if you're a mom and you work, something has to give from one of those areas all the time. So, in today’s episode we’re talking about how you can get to the root of this thought and live empowered in your work/mom life. Let’s dive in! Everything mentione ... Show More

14m 31s

May 2023

ReShape Motherhood - S7 | The Recap

On the occasion of Mother's Day months (March & May) I decided to center the conversation around Motherhood. From discussing about the journey of parenthood and how to prepare for it with a parenting coaching; to what working moms want today from an entrepreneur mom; to put ... Show More

14m 44s

Sep 2018

The TRUTH about Motherhood

This one is for all the mothers out there. I want to share my truth with you. Enough with the comparing ourselves, judging our post baby bodies and thinking we’re not good enough as mothers. Heres my truth: motherhood is hard. I hope you enjoy this episode and you share it with a ... Show More

19m 55s

Mar 2022

We Are Talking About Heavy Stuff

In episode 242, the girls get into some very heavy mental health related stuff so this is your WARNING NOW. If you are sensitive to discussion about suicide and more, avoid this episode! Also it's overall just an interesting episode that is, at times, silly. Also HELLO TO BECCA'S ... Show More

44m 17s

Dec 2021

Mom's LAST Episode :(

This was Mom's final episode on this show. Season two has come to an end, but season 3 will start with a whole new cohost and style of show. To honor our last episode today, we briefly touched on the news, and then played our 3 most hated/favorite games to play. Love ya, mom. Tha ... Show More

40m 19s

191 Start Healing the Mother Wound (7 St...