Jan 20

799 The HFC Recovery Code: 11 Truths for Healing High-Functioning Codependency

When you're a high-functioning codependent, you don't look stuck. You look capable. You're the one who pulls everything together, gets it all done, and rarely asks for help. People see you as someone who has it handled. But there's a cost. And recovering from being a high-functio ... Show More

22m 23s

Jan 13

798 Want What You Want (With All Your Heart)

I want to start with a question. When you want something, do you have a way of talking yourself out of it? Like, let's be "realistic"? Or say the odds are slim? Do you allow yourself to want what you want with all your heart? That's what this episode of The Terri Cole Show is all ... Show More

22m 30s

Jan 6

797 The Slow Drip of Poison: Why Passive Aggressive Anger Destroys Relationships

In my almost three decades as a psychotherapist, I've seen passive-aggressive anger quietly destroy more relationships than infidelity. It's a slow drip of poison. And most of us don't even realize we're doing it. Do you ever say you're fine when you're not? Use sarcasm to let so ... Show More

24m 46s

May 2024

EP 436: Healing the Mother Wound: Where to Start

Sign-Up for the Move to Secure Attachment 3-Day Challenge to Be Delivered Directly to Your InboxClick Here to Access the Challenge Mother’s Day is around the corner, so I wanted to address this painful topic of “healing the mother wound.” Inside of this episode I talk about What ... Show More

26m 49s

Jun 2023

Featured Episode: Why asking for help as a new mom is the BEST decision you could make! — Christen Reed

Hey friends! Welcome to Girls’ Night! At the moment we’re in between seasons here on the show. But while we’re waiting for our next official season to begin, we thought this would be a great time to pull some of our favorite episodes out of the Girls Night archive. This is the p ... Show More

50m 54s

Nov 2021

Ep 239: A Mental Shift For Working Moms

There's this belief that if you're a mom and you work, something has to give from one of those areas all the time. So, in today's episode we're talking about how you can get to the root of this thought and live empowered in your work/mom life. Let's dive in! Ev ... Show More

14m 31s

Sep 2018

The TRUTH about Motherhood

This one is for all the mothers out there. I want to share my truth with you. Enough with the comparing ourselves, judging our post baby bodies and thinking we’re not good enough as mothers. Heres my truth: motherhood is hard. I hope you enjoy this episode and you share it with a ... Show More

19m 55s

Mar 2022

We Are Talking About Heavy Stuff

In episode 242, the girls get into some very heavy mental health related stuff so this is your WARNING NOW. If you are sensitive to discussion about suicide and more, avoid this episode! Also it's overall just an interesting episode that is, at times, silly. Also HELLO TO BECCA'S ... Show More

44m 17s

Dec 2021

Mom's LAST Episode :(

This was Mom's final episode on this show. Season two has come to an end, but season 3 will start with a whole new cohost and style of show. To honor our last episode today, we briefly touched on the news, and then played our 3 most hated/favorite games to play. Love ya, mom. Tha ... Show More

39m 19s

191 Start Healing the Mother Wound (7 St...