Christmas Party Food

Recipe1 onion, finely chopped 1 stick celery, finely chopped 1 clove garlic, minced 50g butter 1 medium potato, peeled and diced 1 litre chicken or vegetable stock 1 head broccoliHeat the butter in a saucepan and add the onion, celery and garlic. Add a lid and cook on gentle heat ... Show More

RecipeApple sponge puddings with clotted cream 125g soft butter + extra for greasing 50g castor sugar 1 large egg 125g self raising flour 100ml apple juice 2 red eating apples 2 dessertspoons Demerara sugar Butter 4 individual pudding moulds or ramekins and line the bottom with a ... Show More

RecipeChocolate cracknell 150g golden syrup 75g butter chopped 30g cocoa powder 100g chopped dark chocolate 150g cornflakes Line a cake tin with parchment paper. Place the syrup, butter and cocoa in a saucepan over medium heat and cook until butter is melted and the mixture is sm ... Show More

Great party snacks that are actually good for your guests. New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diab ... Show More

The festive period can be a nightmare for those who have food allergies 

Christmas Parades have no personality these days, but this was fun 

We live in a culture where we celebrate with food. It’s ironic that most of the food we choose to celebrate is actually hurting us, and is therefore nothing to celebrate. So what are our options? In this episode, Dr. Daniel Amen and Tana Amen give you some suggestions for healthy ... Show More