logo
episode-header-image
Nov 2021
9m 27s

A Life of Intention

Headspace Studios
About this episode

Today Sam talks about our relationship to our senses. Noticing our senses one at a time can help us lead a more mindful and intentional life.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Up next
Today
It’s Just a Story — Not the Whole Truth
Our minds try to make meaning out of pain, but what if the story we’re telling isn’t the whole truth? Dora explores how to challenge unhelpful inner narratives and create space for something kinder. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
4m 40s
Yesterday
Find Your Anchor
When focus slips, adjust where you place your attention. Today, Eve shares simple ways to tweak your practice so it works for you. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
6m 11s
Aug 23
Be at Home in Your Body
Today, Eve shows how to meet your body with openness, kindness, and steady awareness. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
6m 7s
Recommended Episodes
May 2019
I AM: Life & Death
Let's take a deep breath. Center our minds. Recharge our energy. And end with Life. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices 
12m 47s
Jul 2020
Mindful Monday: The Benefits Of Living In The Present Moment
In this episode, we have our Mindful Monday segment where we listen in as Alan Watts talks with us about The Benefits Of Living In The Present Moment. Learn more about your ad choices. Visit megaphone.fm/adchoices 
8m 2s
Jan 2021
January 16, 2021: Adélia Prado, Poet
Today’s quote invites us to think less and feel more. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
3 m
Sep 2023
99: comparison and chasing
This episode we dive into what I am currently dealing with and how it is affecting my life. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
36m 26s
Mar 2021
March 9, 2021: Swami Vivekananda, Hindu Monk
Today’s quote meditates on the ways we wield the tools we have. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
2m 43s
Nov 2020
November 27, 2020: Larry Kramer, Playwright & Activist
Today’s quote is a punchy refrain reminding us of the deeply intertwined, and sometimes fraught, relationship between survival and self-acceptance. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
2m 52s
Jun 2024
Meditation: Sit Inside The Possibilities
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
10m 2s
May 2024
Sleep Sounds: Drowsy Sleep Frequency 528 Hz
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
1h 1m
Apr 2024
Sleep Sounds: The Music of Miracles 432Hz Frequency
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
1h 2m
Dec 2021
CelticsPod: Fake Trade Friday
The Three Man Weave gives us all a vibe check before looking at some of the more prominent trade proposals this week, before diving into a trade proposal of their own. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit pod ... Show More
1h 6m