Eckhart answers questions on several topics, including one about addiction. He says people are addicted to many substances. But the greatest addiction of all is thinking. It’s like a drug…and people can’t stop. They resist letting go because it shields them from the painful parts of their lives. Eckhart says the solution is presence. Becoming aware slows do ... Show More
Nov 13
Essential Teachings Special:Finding Peace; Accepting What Is
Eckhart says the world is not here to make us happy, it’s here to make us conscious. If we are looking for fulfillment in a particular relationship, job or life circumstances, we may find disappointment instead. Eckhart says we find peace when we let go of the demand that people ... Show More
39m 14s
Oct 2019
The Opposite of Addiction — with Johann Hari
What causes addiction? Johann Hari, author of Chasing the Scream, travelled some 30,000 miles in search of an answer. He met with researchers and lawmakers, drug dealers and drug makers, those who were struggling with substance abuse and those who had recovered from it, and he ca ... Show More
48m 58s
Feb 2024
Midweek Reset: Are you addicted?
This week, Anna Lembke, addiction specialist at Stanford Addiction Medicine Dual Diagnosis Clinic, and author of “Dopamine Nation: Finding Balance in the Age of Indulgence,” provides the clinical definition of addiction and says it’s becoming easier than ever adopt addictive beha ... Show More
4m 22s
Feb 2022
416: Identifying and Overcoming Your Addictions with Jesse Harless
<p>While we may not all openly identify as "addicts," we are all in some way addicted to something that is detrimental to us in ways that we often don't recognize. It could be drugs, food, social media, work habits, exercise, yelling, destructive thought patterns, or something el ... Show More
34m 51s