#30: World memory champion Johannes Mallow joins Chris to share techniques you can use to boost your memory. They discuss how he became a memory champion despite his struggles with a muscle disease, the timeless techniques he uses to memorize things most of us assume are impossible, and how to use memory techniques in your personal and professional life (inc ... Show More
Mar 11
Navigating Transfer Bonuses, Hyatt Devaluation, New Card Offers and More
#269: Chris breaks down why he transferred >200k points for a transfer bonus and how to know when they're actually worth it. He also covers Hyatt's new award chart changes, the latest elevated welcome offers, and how he's using multiple AI agents to optimize his work and life. Li ... Show More
55m 58s
Mar 4
Stop Planning, Start Experimenting: A Science-Backed Approach to a Better Life with Anne-Laure Le Cunff
#268: Learn why setting big goals might actually be holding you back and what to do instead. Chris and Anne-Laure explore how to replace goal-setting with tiny, low-risk experiments that lead to more growth, more joy, and less burnout. Anne-Laure Le Cunff is a neuroscientist, wri ... Show More
57m 47s
Feb 25
Credit Cards: What's in My Wallet for 2026
#267: Chris reviews his credit card lineup for 2026, sharing which cards he's keeping and canceling and why. He also covers how to evaluate annual fees, the best cards across major spending categories, and the apps he uses to stay on top of it all. Link to Full Show Notes: https: ... Show More
1h 14m
Feb 2024
The Science of Memory & How to Keep It | Charan Ranganath
<p>Can memory improvement unlock a better life? Neuroscientist Charan Ranganath reveals how memory intertwines with happiness, relationships, creativity, and meaning. In his new book <a href="https://amzn.to/49zx1u3" rel="noopener noreferrer" target="_blank"><em>Why We Remember: ... Show More
1h 7m
Jun 2024
#1 Memory Expert: The No. 1 Thing That Weakens Your Brain
<p>In this episode of The School of Greatness, Lewis interviews Dr. Charan Ranganath, a renowned expert in neuroscience and author of "Why We Remember: Unlocking Memory's Power to Hold On to What Matters." They delve into the fascinating world of memory, discussing how memories s ... Show More
1h 54m
Nov 2023
Moment 134: 10 Hacks For The Perfect Memory: Jim Kwik
In this moment, brain training expert, Jim Kwik discusses some simple techniques to have a better memory and a higher functioning brain. Jim discusses how teaching is the best way to learn anything, and how all of learning is based on taking something you don’t know and connectin ... Show More
24m 40s