Sing in the Car

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If things don't go your way, how can singing and dancing help? 

We’ve talked about meditating in your car, but that’s not safe if you’re driving. We’ve got an alternative! Do you know that singing in your car can instantly reduce stress and anxiety? It’s so effective that therapists are even recommending car karaoke to their clients! Let's ta ... Show More

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#ayanakamura 🗒 Transcription audio : https://www.ohlalafrenchcourse.fr/blog/article/explication-de-la-chanson-djajda-d-aya-nakamura Bonjour 🇫🇷 Avez-vous déjà écouté la chanson Djadja d'Aya Nakamura ? Est-ce que vous avez compris toutes les paroles ? Non ? Alors, ça tombe bien ... Show More

<p>With beautiful piano and wonderful reassuring words, this practice honors you and allows you to ground into your inner peace and calmness through your breath. So find a comfortable place and breathe with me 🤍</p>