Sing in the Car

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People feel anxious when things are out of their control and what's happening is uncertain.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Tak ... Show More

Some people don't integrate feedback simply because they're aren't willing to accept that things are different than what they believe to be true.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most po ... Show More

If things don't go your way, how can singing and dancing help? 

We’ve talked about meditating in your car, but that’s not safe if you’re driving. We’ve got an alternative! Do you know that singing in your car can instantly reduce stress and anxiety? It’s so effective that therapists are even recommending car karaoke to their clients! Let's ta ... Show More

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#ayanakamura 🗒 Transcription audio : https://www.ohlalafrenchcourse.fr/blog/article/explication-de-la-chanson-djajda-d-aya-nakamura Bonjour 🇫🇷 Avez-vous déjà écouté la chanson Djadja d'Aya Nakamura ? Est-ce que vous avez compris toutes les paroles ? Non ? Alors, ça tombe bien ... Show More

<p>With beautiful piano and wonderful reassuring words, this practice honors you and allows you to ground into your inner peace and calmness through your breath. So find a comfortable place and breathe with me 🤍</p>