Flow - The Intersection of Discipline an...

People don't follow through on the things they said they were going to do because they forget, get distracted, don't feel like it, or choose not to.Want to see Brian's High Performance Tracking System in action, that holds him accountable to following through on a daily basis? Ch ... Show More

When you come across as honest, vulnerable, and raw, you attract people to you because everyone's craving something real.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful epis ... Show More

This Week's Episodes:Your 100% Looks Different Every Day “Time is what we want most, but what we use worst." Productivity Purgatory Why Can’t Success Come Easy? Be Full Of YourselfNew to the podcast or want a refresher? Check out some of the most popular episodes from the past th ... Show More

Part 1 of our guidance on deciding whether your goal should be efficiency or effectiveness. 

Every goal you want to achieve requires the enforcement of self-discipline, self-control and self-awareness. That’s a rule without an exception 

The one thing that determines the level of our potential, produces the intensity of our activity, and predicts the quality of the result we receive—our Minds. 

To succeed in anything, you must learn to believe in yourself — long before you have the results to back it up. How? Listen now and I’ll show you. 

"Your level of success is determined by your level of discipline and perseverance" - unknown 

Most of the time, low levels of motivation can be cured if the right techniques are applied. We know that practice makes perfect, or at least in this case, practicing being motivated will help you be more motivated in the future. 

Perfection is the enemy of success.  

The journey is the reward. As long as you are actively engaged with your target language, listening, reading, speaking or writing, in ways that you find meaningful and enjoyable, you will achieve your goals. 

In today's episode, Andy talks about what keeps him motivated to chase higher levels of success, why it's an unrealistic expectation to be motivated all the time, and how to develop the discipline needed to bring you closer to your goals. 

#147: Sometimes it may seem like the outcome is the most important thing you need to obtain: the perfect grade, the well-deserved promotion, or the necessary money. In this episode, Dr. Majeres and Sharif discuss the superiority of growth goals and why you should never aim for ou ... Show More