“Take every chance you get in life, beca...

This Week's Podcast Episodes:Choose To Surrender Life Is A Series Of Present Moments Don’t Implement The Ideal Productive Brain Breaks Pulling The ThreadNew to the podcast? Check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and imp ... Show More

When you curiously explore a possibility, opportunity unravels.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read th ... Show More

While it's simple to replace mindless scrolling with mind-nourishing activities, it's more critical to understand why you feel the need to be productive in the first place,Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features sho ... Show More

Life is full of experiences and events and at times, it can feel like the whole world is against you which can affects your confidence, self-esteem and happiness. So if you are seeing a lot of failures and feeling low confidence, this podcast is for you! Lets talk about how you c ... Show More

"I want to have more confidence" or "I wish I was more confident". This could be in your personal life, work, fitness, across multiple areas of your life and it can seem overwhelming and keeping you from what you want. In this podcast, we talk through how being more confident is ... Show More

Download the Selfpause affirmation app!  Positivity is a positive attitude, which can be developed by focusing on positive thoughts, words, and actions. It can also be achieved by understanding that relationships matter more than material things. Positivity can also be cultivated ... Show More

In this episode, we talk about finding positive motivation in life. Perspective is one of the most powerful things in this life. Having a positive perspective will give you a high enough view to see the good in the work you are doing now. There is no better feeling than when some ... Show More

How Positivity Leads To Success Download the Selfpause Law of Affirmation App Increasing your positivity can have several benefits for your life. It can open up more possibilities in your life and help you develop your skills and resources more effectively. Moreover, it can boost ... Show More

Positive affirmations can have a huge benefit on your self worth and you achieving your goals IF they are set correctly. After years of using them incorrectly, I want to show you now how you can set positive affirmations correctly so you increase your motivation, confidence and s ... Show More

Today's episode is about how to create a positive mindset. Your internal state and external success are not mutually exclusive, and one does not equal the other. When you decide to become right within, the path forward becomes much more precise and more fulfilling.  Material succ ... Show More

Are you wanting to live your best life? What if would cause you sadness? In todays episode, I talk through how living your best life, might not be a goal you want to work towards and how you can use it, to  grow and be better in your life! Want more confidence? 10 X Your Confiden ... Show More

What if I fail? What if I am no good?  We all have negative internal talk at times in our lives and "What if (negative)" can really hold you back and limit you. Limit from your goals, your ability, situations, events and ambitions. If your internal chatter if holding you back and ... Show More

Comment garder un état d'esprit positif, même quand tout semble s'écrouler autour de vous ?  Dans cet épisode de podcast, je vous apporte mes 5 astuces pour rester positif en toute circonstance (des astuces testées et approuvées 😉) Car même quand on a l’impression que tout s’eff ... Show More