Jun 12
The Truth About Muscle, Protein, and Living Longer | Dr. Gabrielle Lyon
You're not over-fat. You're under-muscled. That single reframe changes how you think about your weight, your energy, and how well you'll age. Dr. Gabrielle Lyon, a fellowship-trained geriatrician and the founder of muscle-centric medicine, has spent her career arguing that we've ... Show More
1h 16m
Jun 8
Your Brain Is Built for God, Not Scarcity | Dr. Lisa Miller
The #1 illness of our time has nothing to do with your body. Dr. Lisa Miller, Columbia University researcher and author of The Spiritual Child, has spent over a decade scanning human brains to understand how we're built for God's presence. What those MRIs reveal is both startling ... Show More
1h 13m
Dec 2021
The NBA’s Top Mindset Coach On The BIG Breakthrough Formula - David Nurse
Compare the ‘you’ of the past to the ‘you’ now. The difference between the two is the series of breakthroughs you acted upon. In this episode, Vishen and David Nurse, NBA Mindset Coach, dive into the world of breakthrough formulas and winning mindsets. Get ready to learn how to r ... Show More
46m 8s
Aug 2022
Steve Magness | The Truth About Toughness (a better way to do hard things)
<p>Adults do this thing — and maybe you've already done it yourself since you've grown up — where they go out of their way to remind children that life will come with its difficult moments, so we should revel in the good, easy times while they last. Ease, we learn, is the state w ... Show More
1h 6m
Apr 2023
286: How to Overcome Self-Doubt, Unlock Your Potential, and Attract Success | David Nurse
<p><a href="https://twitter.com/DavidNurseNBA">David Nurse</a> is a renowned former basketball player turned coach, motivational speaker, and author known for his expertise in mindset and personal development. He is the host of the podcast, <a href= "https://podcasts.apple.com/us ... Show More
1h 22m
Apr 2024
Mastering Mental Fitness: Training for Self-Acceptance and Self-Affection
Our guest, Greg Harden, is a renowned peak performance coach best known for his work with Tom Brady and Michael Phelps. In today’s episode, Greg emphasizes the importance of self-knowledge, mental training, and understanding that fear and anxiety are natural parts of life to be m ... Show More
30m 21s
Jan 2017
Navy SEAL David Goggins Is The Toughest Athlete On Earth — Thoughts On Mindset, The 40% Rule & Why Purpose Always Trumps Motivation
“When you think you're done, you're only at 40% of your total potential.”David Goggins
This week's guest is incontrovertibly the most inspirational person I have ever met — a man that will catapult you into 2017 with the inspiration and tools to chase huge dreams, shatter limits, ... Show More
1h 48m
Jan 2023
This Is How To Master Your Life - David Goggins - #577
David Goggins is a retired United States Navy SEAL, ultramarathon runner, triathlete, public speaker and an author. The ability to overcome challenges in life is one we will all need sooner or later. Make no mistake, discomfort is coming for you whether you're ready or not. Goggi ... Show More
1h 52m
Today’s guest is Dwyane Wade. He’s a NBA Champion, Olympic Gold medalist and thirteen-time NBA All-Star. He’s written a new photographic memoir that we dive into called DWYANE that details his life and career over the last few decades coming from a challenging upbringing to become one of the greatest athletes of all time. In this episode we discuss how Dwyan ... Show More
