Thankful People Are Happy People | Speci...

<p>It&rsquo;s so easy to get inside our own heads. It&rsquo;s an echo chamber of thoughts &ndash; often&nbsp;negative thoughts &ndash; that feed each other. One anxious thought sits there and&nbsp;germinates the next anxious thought. Pretty soon it&rsquo;s a garden of worry and&n ... Show More

<p>In the stillness of the night, we hear things . . . the faucet dripping, a dog barking in the&nbsp;distance, a car going down the road. We also think about things. It&rsquo;s often when worry&nbsp;moves into our minds and sets up shop for the night. What if . . . how come . . ... Show More

<p>Problems often bring worry and fear. And fear and worry make it difficult to solve&nbsp;problems. And that causes more fear and worry. Many of us have been caught in a&nbsp;downward spiral like that. But often, when we get to the end of ourselves, we get to the&nbsp;beginning ... Show More