logo
episode-header-image
Mar 2021
42m 12s

The Joy of Being Alcohol Free with Chris...

SHELBY STANGER
About this episode

Chris Cote is one of the most respected action sports personalities around. The San Diego native is the editor and founder of Encinitas magazine and a commentator for the World Surf League (basically the NFL of surfing). He’s also a musician, plays guitar and sings in a punk band, DJs and MCs parties, and he’s just an all-around great guy and a rad dad to two adorable boys. Chris has been alcohol-free for over six years, and he happens to be one of the funniest, most authentic humans I know. In this episode, I talk with Chris about how he became sober, the joy of sobriety, and  where humor fits into his life. Chris shares some serious gems of wisdom, and I know you’ll get a lot out of it. Enjoy.

Sponsors:

Vuori.com/Shelby - for our listeners, they are offering 20% off your first purchase and free shipping on any U.S. orders over $75 and free returns. Buy a pair of the joggers. You won’t go wrong.

Organifi.com/Shelby - enter code SHELBY at checkout, and you’ll get 15% off your order. My favorite new product is the Harmony Blend. I also love the Green Juice and Gold Powder.

Connect with Chris:

Instagram - @ChrisCote

The Monday M.A.S.S. Podcast 

Shownotes for this episode:

www.shelbystanger.com/vitaminjoy

Up next
Jul 2021
The Vitamin Joy Season 2 Recap
Host Shelby Stanger looks back on Season 2 guests and shares highlights and lessons learned. Plus, she shares her own experiences of where guests’ advice really worked, what’s bringing her Vitamin Joy these days, and what’s next. Previous episodes highlighted: Courtney Carver - T ... Show More
14m 40s
Jun 2021
Depresh Mode: Comedy and Mental Health with John Moe
Today’s guest, John Moe, is the host and creator of the podcast Depresh Mode. Before that, he hosted the award-winning hit podcast The Hilarious World of Depression, and he recently wrote and published a book by the same name. John has written for publications like The New York T ... Show More
41m 33s
Jun 2021
The Joy of Healing Your Self with Nicole LePera
Dr. Nicole LePera is a holistic psychologist. She received traditional training in clinical psychology at Cornell University and The New School of Social Research, and she started the Instagram account @the.holistic.psychologist, which has become wildly popular. On it, she shares ... Show More
52m 34s
Recommended Episodes
Mar 2022
Comedic Take on Mental Illness with Paul Gilmartin
Do you like mental health podcasts? Today’s guest started one of the original mental health podcasts, Mental Illness Happy Hour. Over 10 years later, it’s still one of the most popular podcasts in the genre. In this episode, the host of Mental Illness Happy Hour, Paul Gilmartin, ... Show More
31m 42s
Aug 2021
Introducing Depresh Mode with John Moe: Joel Kim Booster Is In A Pit
It's tempting to try to look for a reason why Joel Kim Booster, ordinarily a very funny and engaging person, feels dead inside, trapped in a persistent depressive state. His father recently died of COVID. The two hadn't been very close (Joel's dad was a conservative Christian, Jo ... Show More
51m 41s
Oct 2024
Judd Apatow On: Panic Attacks, His Creative Process, And Why Comedians Are Often So Neurotic
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Why the man behind “The 40-Year-Old Virgin” is a self-help junkie. Judd Apatow is one of the most prolific comedic minds in the industry. Recently, Apatow pr ... Show More
1h 17m
Feb 2023
Neal Brennan Has Tried a LOT of Things
If you’ve listened to our show before, you know that we recommend a period of trial and error to find a mental health treatment that works best for you. Nothing works for everyone, after all, so you have to see what you respond to. Neal Brennan is the embodiment of that concept a ... Show More
58m 22s
Nov 2021
Josh Gondelman, the Good Boy of Comedy, is Somehow Just Fine. Gary Gulman is Baffled.
(takes a moment to secure tongue firmly in cheek)It would be rude to make fun of Josh Gondelman just because he’s a little strange. Or not strange. Instead, we’re going to learn from Josh about his career, his life, and how, even though he’s very bad at dancing he does it anyway. ... Show More
44m 3s
Mar 2023
Gary Gulman Is Feeling Much Better
What is it like to feel better in your mental state? And what does it take to get there and to stay that way? Those are some of the questions we ask in this interview with the great comedian Gary Gulman. Gary sounds very different than when John Moe first interviewed him back in ... Show More
1h 8m