Adult ADHD 5 Day Mini Course: Day 5 - Creating Effective Support Systems
On the final day of our mini course, we'll review a number of key strategies for implementing effective support systems. Building good habits, external support, and a mindfulness on how to organize your life all contribute to greater focus, follow-through, and emotional stability.
Thi ... Show More
Feb 2024
491- How to ADHD: An Insider’s Guide to Working with Your ADHD Brain (Not Against It!) with Jessica McCabe
YouTube Powerhouse Jessica McCabe will discuss themes from her book, How to ADHD, including navigating a world not built for the neurodivergent brain, the economic cost of not treating ADHD, how she’s learned to pay attention to time, and more. Living with ADHD: More Resources Do ... Show More
1h 4m
Jul 2023
Developing Emotional Maturity
In this episode of The Habit Coach Podcast, Ashdin delves into the concept of 'Emotions' and explores techniques for fostering emotional maturity. Further explaining how to develop emotional maturity in ourselves, comprehend those in our social circle, and enhance our overall und ... Show More
5m 41s
Jun 2022
S5/E11: Consciousness of the Sacred Martfotai
In this podcast we share with you a conversation between Russell and one of his students about memory work, Pentads, the Kesdjan Body, learning in our youth, a secret to raising smart children, as well as how to become a sacred ‘Martfotai.’
The transcript and diagrams for this po ... Show More
38m 7s
Jun 2016
Why ADHD may actually be an advantage (Interview with Peter Shankman)
Peter Shankman – speaker, coach, writer, and fitness enthusiast – decided a long time ago that he wasn’t going to let ADD lead to a life of medication, and the desire to overcome his condition was so strong it led to a full-on challenge of Western medicine. Peter’s goal is to hel ... Show More
44m 20s