In today’s episode, we cover social media’s impact on mental health with Dr Brian Primack. Brian is the dean of the College of Education and Health Professions at the University of Arkansas, the professor of public health and medicine, and is the author of You Are What You Click: How Being Selective, Positive, and Creative Can Transform Your Social Media Exp ... Show More
Nov 17
3 Steps to Move from Stress to Strength | Jon Rosemberg
Episode Description:
AJ and Johnny sit down with Jon Rosemberg to unpack how to break free from survival mode and start thriving in your work, relationships, and mindset. They explore how chronic stress, fear, and comparison keep us stuck in scarcity — and how awareness and refra ... Show More
57m 48s
Jan 2025
Your Brain On... Social Media
<p dir="ltr">Two decades on from the start of the smartphone revolution, we have the first humans who, for as long as they've been alive, have had the entire internet just a few taps away. What has this done to our brains?</p> <p dir="ltr">It's been an unprecedented period of rap ... Show More
48m 38s
Sep 2024
Social Media: Is It Rotting Your Brain?
Social media. Many of us don’t feel very good when we’re on it, and yet we sometimes spend hours a day scrolling, eyeballs glued to our screens. Some experts say that social media is causing a mental health crisis, and governments are even talking about banning social media for k ... Show More
46m 36s
Oct 2022
145: The Mechanics of Social Media with Dr. Richard Shuster
In this episode, we're diving deep into how the news and media have conditioned our modern society, so this is a powerful conversation that anyone familiar with social media does not want to miss! Dr. Richard Shuster is a licensed clinical psychologist, TEDx speaker, CEO of ... Show More
35m 32s
Nov 6
Social Media Clown Instead of Healthcare Professional – IC063
Is social media killing professionalism in dentistry?
Are young dentists really “clowns” online—or is lightheartedness perfectly fine?
Is social media a disease? Where’s the line between humor, banter, and outright disrespect?
In this episode, Jaz is joined by Joseph Luc ... Show More
34m 24s
Nov 2024
252. The psychology of doomscrolling
There is a lot of terrible news out there, so much so that we could spend every hour of every day reading it and still not be done. What's worse is that we can now access that news at any time, any where, any place from our phones and this has lead to a phenomena known as doomscr ... Show More
36m 2s
May 2025
410 - Social Media, Porn, & Mental Health w/ Ben Bennett
<p>In this episode, we dig into the intersection of pornography use, social media, and mental health, exploring how these modern influences are shaping our perceptions of intimacy, relationships, and self-worth. We discuss how most people's journey with porn typically begins, ear ... Show More
1h 6m
Aug 28
How Smart People Can Make Dumb Choices & The Serious Dangers of Social Media
Chances are, your home is full of things you don’t use, don’t need, and maybe don’t even recognize. Listen to the start of this episode and you’ll discover a simple list of household items you can toss out today — without a second thought. Clearing them out will free up space and ... Show More
49m 25s