logo
episode-header-image
Jul 2020
6m 36s

Feel Better About Your Body

iHeartPodcasts
About this episode

Bathing-suit season makes many people excessively critical of how they look, but a new approach can make you appreciate the body you have--while still making it better.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Up next
Jan 2021
The Joy of Daniel Craig
He's the star of the James Bond movies and one of the most famous movie stars in the world--but he can teach us all a few things about joy. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 
5m 27s
Jan 2021
How to End Anxiety
When you reframe anxiety as excitement and gratitude, you feel better and your performance improves, too. It's a better tactic than telling yourself to calm down. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy infor ... Show More
6m 17s
Feb 2021
The Genius of Women
Don't think of gratitude as an end in itself. Use it as a step to let your own talents shine through. Positivity can lead to new adventures and great success. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy informati ... Show More
7m 11s
Recommended Episodes
Feb 2022
Somebody loves you
People become more lovable when treated well Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 
5m 26s
Jan 2020
Take back your time 2020 - Mind your hours
Want to spend time better? Figure out where it’s going now Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 
6m 46s
Dec 2021
Second Cup: When’s the next big thing?
Life is better when there’s something to look forward to Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 
5m 17s
Jun 2021
Sleep in your gym clothes
How to make exercise easier Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 
6 m
Apr 2020
Limit your to-do list
How to feel less busy while getting more done Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 
4m 6s
Jul 2020
Thanks for your feedback
How to handle less-than-helpful advice Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 
5m 51s
Dec 2020
Keep a ‘nice to have’ list
Stay organized, even about things you don’t immediately need Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 
4m 6s
Feb 2022
Life is lived in hours
How to make yourself happier Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 
5m 14s
Oct 2021
Find ways to use it up
Wasting less can be very satisfying Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 
5m 38s
Feb 2022
Most things can be changed
How to make decisions less stressful Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 
6m 30s