How do you change your future for the better?
This is a powerful question. If you’re here, we know you’re looking to transform not only yourself but your world and community at large. And it’s not always easy to figure out where to start.
Our guest today is the founder of We First and New York Times best-selling author Simon Mainwaring. He’s here to talk ... Show More
Jan 26
The Sleep Crisis: Your Bedroom Could Be Hijacking Your Brain
Most people think good sleep is about getting 8 hours.But if your bedroom is overstimulating your nervous system, you can sleep all night and still wake up foggy and drained.In this episode of the Kwik Brain Podcast, I sit down with Jack Dell’Accio, CEO and Founder of Essentia an ... Show More
24m 31s
Jan 19
The Brain Science of Gratitude, Memory, and Human Connection
We are more connected than ever, yet more people report feeling lonely than at any other point in history.Loneliness is not just an emotional experience. It is a serious health risk. Research shows that social isolation can increase your risk of premature death as much as smoking ... Show More
16m 34s
Jun 2024
A Practical Guide on How To Change Your World with John Maxwell
Get ready to transform your world with this FLASHBACK MASHUP episode featuring insights from John Maxwell, Jay Shetty, and Me! In this episode you'll learn the secrets to real, lasting change, how to harness the power of your values and use them as a foundation to turn your world ... Show More
1h 30m
Mar 2021
Investing in Learning is the Smartest Investment You'll Ever Make
<p>A simple idea to get you to your next level: to earn more you must learn more. As you learn what the best do, you will develop new awareness. With better awareness, you can make better choices. And with better choices, you are certain to see better results. Investing in learni ... Show More
4m 6s
Dec 2021
#472: Confidence for Entrepreneurs
Increase your confidence, increase your income. There's a direct correlation between confidence and professional potential, and this episode will help you learn how to scale both in your life. Whether you're an entrepreneur or work in a corporate job, wanting to grow within your ... Show More
1h 4m
Jun 2016
How to Get Rocket Fuel for Your Success, Bend Reality, and Achieve Happiness, With Vishen Lakhiani, Founder of Mindvalley
Learn to think like some of the greatest creative minds of our time - to question, challenge, and create new rules for your ideas of success, happiness, and much more with Vishen Lakhiani. Vishen shares incredible strategies to redefine your life and success on your own terms in ... Show More
31m 39s