logo
episode-header-image
Nov 2021
27m 28s

Job-Hunting Without Coffee: Three Reason...

RENATA BERNARDE
About this episode

I stopped drinking coffee. This has made me re-think the advice I give to my clients as an executive career coach.

Listen to find out why I had to stop drinking coffee, the effects it had on my body and mind, and the three reasons why I believe it will help your job-hunting performance if you stop drinking coffee...for a little while.

Read the full Blog on the Website

Job Hunting Made Simple

Reset Your Career - Fast-Track Your Job Search in One Weekend

31 Days of Action for Job Seekers

Find Your Talents: Learn About Your Strengths, and Watch Your Career Grow

Join 5,000+ Readers of The Job Hunting Newsletter: Subscribe Now

Lear More About Renata's career coaching and courses

Links mentioned in this episode:


About the host, Renata Bernarde

Hello, I'm Renata Bernarde, the Host of The Job Hunting Podcast. I'm also an executive coach, job-hunting expert, and career strategist. I teach corporate, non-profit, and public professionals the steps and frameworks to help them find great jobs, change, and advance their careers with confidence and less stress. 

Watch the Episodes on YouTube

Follow Renata on Social Media:





Up next
Today
How to Secure a Board Role
Episode 305 - Many professionals dream of a board career, but few know how to get there. In this episode, I unpack the three biggest blockers and share a roadmap to help you secure your first board role. A large number of experienced professionals are eyeing board appointments as ... Show More
46m 59s
Aug 18
The New Rules of Executive Presence in a Virtual World with Ashleigh Paholek
Episode 304 - In this episode of The Job Hunting Podcast, TV journalist and confidence coach Ashleigh Paholek shares how to project authority and trust in interviews, presentations, and boardrooms. From mastering silence to improving your virtual presence, these strategies will h ... Show More
39m 51s
Aug 11
Thriving After Setbacks: Lessons from the Front Lines of Executive Search with Kyle Samuels
Episode 303 - Kyle Samuels returns to share his personal health journey, the lessons it taught him about leadership, and the hiring trends shaping today’s job market. We explore recruitment trends, networking strategies, and how to handle career gaps with confidence. The last tim ... Show More
53m 21s
Recommended Episodes
Jun 2022
Tip #3 for Exploring Your Life Purpose
[[:encoded, "Today we are talking about Tip #3 to help you explore your life purpose, which is Prophesying a Legend.\n\nAt the end of your life, if you could leave a legend - a contribution to the human race - what would it be? In this exercise, imagine what you would like people ... Show More
1m 1s
Sep 2022
4th Way Goal Setting Can Help Increase Your Business Success
[[:encoded, "Today we are talking about the fourth way that goal setting can benefit your business, which is Task Complexity.\n\nSetting business goals also means taking the time to ensure that these stretch goals are attainable. This allows you to evaluate your current path as a ... Show More
1m 1s
May 2022
Tip #2 for Exploring Your Life Purpose
[[:encoded, "Today we are talking about Tip #2 to help you explore your life purpose, which is to Play the What-If Game.\n\nThe “What-if” Game is where you ask a series of questions starting with “What if?” \n\nWhat-if I didn’t have to work - how would I choose to spend my time?\ ... Show More
1m 25s
Nov 2022
Tip #2 to Help You Maintain Your Motivation and Drive
Today we are talking about tip #2 to help you maintain your motivation and drive, which is to Revisit Your “Why” Regularly. If you’ve had your business for a while, it can be easy to lose sight of why you started it in the first place. Take time to revisit your “why” and reflect ... Show More
1m 12s
May 2022
Explore Your Life Purpose and Find Meaning in Life
[[:encoded, "I’m all for fueling your passions, but I’m also a firm believer in smart and strategic business decisions. My advice is to take this process slowly. If you love what you do, find a way to work your life purpose into your career or business. If you don’t love what you ... Show More
58s
Aug 2022
6 Tips for Effectively Managing Your Team
[[:encoded, "Managing a team is not an easy feat. People aren’t plug and play templates—there’s no formula for the best way to do it. The best managers lead with empathy and kindness, communicate clearly, and empower their team members.\n\nAs a team leader, it’s your job to inspi ... Show More
55s
Jun 2022
Tip #1 to Help Boost Your Self-Confidence
[[:encoded, "Today we are talking about Tip #1 to help you boost your self-confidence, which is to Take Control.\n\nTake control of your life rather than letting it control you. Self-confident people call the shots in their own lives and don’t allow minor set-backs to fill them w ... Show More
51s
Apr 2024
Maintaining Your Confidence in a Job Search
In this episode of the Impostor Syndrome Files, we talk about staying confident while looking for a new job. This is difficult under the best of circumstances but is particularly true when you’ve lost your job. How do you stay connected to your strengths and bring your best self ... Show More
36m 58s
Sep 2022
Tip #3 for Effectively Managing Your Team
[[:encoded, "Today we are talking about tip #3 for effectively managing your team, which is to Provide Honest Feedback.\n\nProviding feedback, especially negative feedback, is not an easy task for any manager or business owner. But it’s much more beneficial to both you and your t ... Show More
1m 33s