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Nov 2021
24m 17s

Music And Mental Health

Metro
About this episode
A collaboration with the Sound Affects Podcast…

Katerina chats to Ellen and Yvette about her podcast, Sound Affects, which explores the impact of music on mental health, how sounds affects us, and how music therapy works with psychosis and autism. It’s a wonderful conversation full of ideas and insights from our fellow podcast-maker and new friend. 

Check out the Sound Affects Pod online https://www.facebook.com/SoundAffectsPod/


Hosted on Acast. See acast.com/privacy for more information.

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