Host Morra Aarons-Mele speaks with Kathleen Smith, an associate faculty member at the Bowen Center for the Study of the Family, about how family systems theory can help us better understand leadership and relationships with coworkers.
Apr 16
The Twisted Comfort of Overthinking with Meredith Arthur
Is your overthinking actually helping you or draining your energy? In this episode, I talk with Meredith Arthur, Chief of Staff of the Pinterest Innovation Lab, about what it means to live with anxiety you don’t even recognize. Meredith shares how anxiety shows up in unexpected w ... Show More
35m 47s
Apr 14
The Gifts And Struggles of a Bipolar General with Gregg Martin
What if the qualities that make you successful are the ones keeping you from getting the help you need? In this episode, I talk with General Gregg Martin, a retired U.S. Army two-star general, about what it’s like to lead at the highest levels while living with bipolar disorder. ... Show More
56m 36s
Apr 9
Break The Anxiety Habit with Dr. Jud Brewer and Charles Duhigg
What if your anxiety isn’t just something you feel, but something you’ve been practicing? In this episode, I talk with psychiatrist Dr. Jud Brewer and Charles Duhigg about the science behind why anxiety sticks, how your brain confuses worrying with problem-solving, and why willpo ... Show More
59m 4s
Apr 2022
How Understanding Your Family Dynamics Can Improve Work
Deborah Ancona, a professor at MIT Sloan School of Management, and Dennis Perkins, CEO of The Syncretics Group, have researched how family dynamics play out in the workplace. They say people often revert to childhood patterns at work. By applying a concept from psychology known a ... Show More
27m 50s
Aug 2023
MOM 2.0: Marketing, Media, & Motherhood in the Digital Age
Kanika interviews Mom 2.0 husband and wife duo John and Carrie Pacini on the genesis of the annual summit and community. During her live podcast with author, educator, and advocate Jen Hatmaker, they discuss her opening keynote which had everyone in the room feeling seen and unde ... Show More
35m 26s