Ep. 254 Anastasiya Kukhtareva - After Bi...

Kristin Mundy is a doula and childbirth specialist with a focus on birth after loss. She's the host of the Rainbow Connection, a podcast for mothers who have experienced. This episode discusses topics that may be uncomfortable for some listeners, including pregnancy loss, miscarr ... Show More

Margot Del Rey is a French born fashion veteran turned holistic postpartum and lactation specialist. After a transformative move to California, she founded Sisterhood, an integrative postpartum and motherhood support practice combining Ayurvedic care and yoga based healing. Co ... Show More

Los Angeles based actor, singer, and mom of two Jenna Pastuszek discusses her experience with birth, motherhood, rehearsals, and what "break a leg" means to her. Connect with the guest: @thejennap jennapastuszek.com Informed Pregnancy Media and ⁠⁠⁠Mahmee⁠⁠⁠ present an all new pod ... Show More

<p>Today&apos;s birth story is a little bit different. Erika shares two very different birth experiences. She shares the trauma she experienced and had to process from her first birth, and how redemptive her next birth was. She does an excellent job of pointing out what did not g ... Show More

At 38, with no partner but unwavering determination, Bree embarked on a fertility journey that would test her resilience but ultimately fulfill her lifelong dream. After navigating the emotional rollercoaster of two failed IUIs, Bree's persistence led her interstate where she acc ... Show More

<p>Stephanie encourages new mamas in this postpartum episode about what happens if your healing journey takes a turn. New moms are encouraged to take care of themselves postpartum, along with a reminder to help others once they feel well, fostering a supportive community.</p><p>< ... Show More

<p>Postpartum is really a time for mom to be healing, and for bonding to happen between mom, baby, and birth partner. It&apos;s this sacred space that you get to enjoy together as a family. There are some things that make it go well, and there are some things that can make it not ... Show More

<p>In addition to educating yourself on your options for your birth experience, one of the most important things a mama needs is a supportive birth partner. Your birth partner should know how to support you, advocate for you, and anticipate your needs during labor. You can learn ... Show More

<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1346374/open_sms">Send us a text</a></p><p>In this episode of the <em>Pregnancy, Birth and Recovery</em> podcast, I chat with Ashley, a beautiful member of the FitNest Mama community, who shares her heart ... Show More

<p>We discuss how postpartum should be mother-centered and family-focused. Dr. Kristal Lau shares insights on blending traditional and modern postpartum practices. They discuss the importance of planning for postpartum, ensuring proper nutrition and rest, and including partners i ... Show More

<p>Stephanie discusses the empowering journey of Liv and Matt&apos;s home birth, highlighting their experiences, challenges, and preparations. They share initial fears, the importance of supportive people, and practical advice for both moms and dads, offering insights into a calm ... Show More

<p>I can almost guarantee that EVERY mama will ask herself these questions as she approaches her due date. When it comes to labor, we can feel unsure about what our bodies are doing to prepare for baby. Let&apos;s talk about contractions, fluids, and when it’s time to head to you ... Show More

<p>When it comes to your birth partner, they may be thinking that all they have to do is show up, right? Wrong! There are so many ways they can step in and help to make the birth experience a beautiful bonding moment as your sweet baby comes into the world. Listen in for practica ... Show More